A retired FBI agent, James Benzon, took it upon himself to track down a Nigerian scammer who stole $520,000 from a client. The suspect, Chinonso Amadi, a Nigerian national residing in Ballingo, South Africa, was apprehended with the assistance of South African authorities and is currently being extradited to the United States.
Dear men,
If you start eating:
1. Watermelon
2. Banana
3. Dark chocolate
4. Ginger and garlic
5. Salmon
6. Oysters
7. Tigernuts
8. Walnut
9. Coconut water
10. Egg
11. Honey
12. Cinnamon
13. Bitter cola
Your erection will be great, and your overall sexual health will improve over time.
Repost for others to learn!
My fellow men, the 10- year period between the ages of 35 and 45 is a critical period for your health. You are right in the middle of trying to make something of your career. You are probably married and have bought your first car, maybe even your first house. You can afford to hang with the boys, eat plenty of nkwobi and isi ewu, and drink plenty of beer.
Before you know it, your stomach would start to shoot out. Then you’ll realise that you are easily tired and that just climbing a flight of stairs has you panting. That is when you may experience your first bout of erectile dysfunction. Don’t resort to herbal sexual enhancements. You’ll kill your liver and kidney.
Instead, now is the time to take up physical exercise in a serious way. I know that you may not have time in the middle of all your hustle but I can share some tips.
You can do 10 quick push ups at work several times a day. When you go to a shopping center, park at the far end and walk. In high rise buildings, take the stairs instead of the lift. If you are buying things in the neighborhood, leave the car at home. If you can, join a gym near work, so that you can go straight from work before you get home.
Most importantly, find a way of lifting weights 2-3 times a week, even if it is just to buy some dumbbells you can use at home. Lifting weights would bulletproof your body and boost your testosterone. Get a full body workout at least once a week, maybe on Saturdays or whenever you get a day off.
Do these from for those 10 years between 35 and 45 and you will hardly fall sick, and madam will be kept happy well into your old age. But please consult your doctor before you start any exercise routine.
Finally, it is not everything that you see that you must eat. And I am not only talking about food.
I am Ezemmuo. I know things.
Break that kolanut this morning.
Switch of your phone or put it in silent while on it...
Use alligator pepper to cleanse your body...
Pick Edo red chalk to calm anger of your ezumezu..
Use nzu white chalk to bless, beautify and draw energy on Aja-Ani...
Dear men,
Waking up without morning wood is a sign of poor health. Here is how a brother restored his morning wood back to factory settings.
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FOODS TO EAT BEFORE SEX FOR ENERGY, STAMINA, AND PLEASURE.
A good pre-sex meal can boost your stamina, increase blood flow, and enhance pleasure.
Here are the best foods to eat before sex.
ONION REMEDY FOR PROSTRATE !
Just onion juice can perform this wonder to our prostate health? what are you waiting for?_
This is good for the MEN in this House to try !!!!!!!
FOR A HEALTHY PROSTATE AT ALL AGES:
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Here are foods/fruits you shouldn't joke with this February.
-Tumeric
-Garlic
-Ginger
-Beets fruit
-Cabbage
- Carrots
-Watermelon
-Cucumber
-Egg
-Banana
-Apple
-Pomegranate
-Tomoato
-Beans
-Beef
-Fish
-Soursoup
-Avacado
-Bitterkola
-Cloves
-Onions
Repost for other!
Dear men,
If your semen analysis test result shows like this.
-Morphology: 2% above 4-14% is Normal range.
-Motility: 20% above 40-80% is normal range.
-Viscosity: Non-viscous, which means the patient semen is too watery, which can also reduce sperm quality.
-Total sperm count: 1.2x10 is low and he has "oligospermia" above 15million-200 million per milliliter(mL) of semen is normal.
How can you handle a situation like this? Don't worry I'll explain and share each remedy to boost all of these. Make sure you share for friends and loved ones suffering from low sperm count.
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