bare.balance.uk

Born out of a vision to share the numerous benefits of a plant-based diet combined with yoga, particularly in fighting chronic illness. Make it a way of life.

[bare.balance.uk @barebalanceuk]

Strength - both of mind & body. You are as strong as you allow yourself to be. Fill every day with powerful words, thoughts & deeds. Thank you East+West Yoga, #Ubud for your powerful inspiration. #yogateachertraining #yogaeverydamnday #baliyoga #yogapose #cleanliving #plantbased

[bare.balance.uk @barebalanceuk]

Vietnamese #filtercoffee and some #yoga is all I need to power me through today. Studies show coffee not only increases #energy levels but helps reduce the risks of liver disease including cancer. And all from the modest #coffeebean. #plantpower #coffeesnob #vietnamesecoffee

[bare.balance.uk @barebalanceuk]

Some great #plantbased breakfast ideas from @PBHCare

[bare.balance.uk @barebalanceuk]

@NextLevelBurger this is such a great idea! Definitely something to sink our teeth into! Now for other restaurants to start adding some purely #plantbased meals to their menus. https://t.co/7Mgg38ZCUH

[bare.balance.uk @barebalanceuk]

Getting that #fullwheel in before breakfast. #yoga is an excellent way to start your day - it helps to ease the mind so you can compose yourself for the day ahead. #wheelpose #backbend #yogatraveller #Pai #yogi #thaiyoga #yogabackbend #yogawheel #yogapants

[bare.balance.uk @barebalanceuk]

Morning yoga in #Pai. Every little helps - need to get those knees down. #thaiyoga #Paiyoga #yogaeverydamnday #yogi #thailand2018 #plantbased #plantbaseddiet

[bare.balance.uk @barebalanceuk]

This beautifully prepared #thaibreakfast in #chiangmai is absolute #thaiheaven. Freshly prepared #soyamilk coffee and chrysanthemum tea - great for immune development and your #metabolism. Very welcomed after a 45min #yoga session. @Burihotel #plantbased #yogapants #thaivegan

[bare.balance.uk @barebalanceuk]

Start your day with these core #yogaposes to start releasing #tension and #stress and to prepare you for the day ahead. I like to get mine in before my first caffeine hit of the day and my #plantbased breakfast. #yogaeverydamnday #yogi #yogapractice

[bare.balance.uk @barebalanceuk]

Incredibly informative & satisfying day preparing and cooking the most #delicious and #natural #thaifood with @ThaiFarmcooking. Thank you for sharing your age-old recipes & friendly advice. #plantbased #chiangmai #healthylifestyle #yogi

[bare.balance.uk @barebalanceuk]

@PBHCare - very informative article which dispels some of the myths surrounding #veganfood and #plantbased diets. Thank you for sharing https://t.co/PbLWMHgKbm

[bare.balance.uk @barebalanceuk]

@PBHCare @ConryJeanne @SmilingBenedict @TheHealthyFandH What a great article clearly setting out the differences between #vegan and #plantbased diets. One of the most important things to note is that products labelled #glutenfree, #fatfree or #Vegan are not necessarily healthy! Even #plantbased products can be full of hidden sugars!

[Vegan @vegan]

If it's too much too soon to think about being vegan, just thinking in terms of eating more vegan meals will still take you a long way. https://t.co/fTkAXFwmUo