Form, technique, and safety are at the heart of a Bar Method class. If you truly want to see and feel the benefits of the hard work you put into class, a focus on form must be in place. To help you achieve form perfection, today's blog shares a few... https://t.co/xILYcbTCwm
Whether it be the warm and welcoming community, or the satisfaction of feeling stronger after every class, our clients find themselves coming back to the barre day after day, and year after year. Read today's blog to see what keeps Fashion Blogger and... https://t.co/uIgrrRk0tL
Love spending time with your family decorating eggs, but don't love throwing away the leftovers? Don't worry! We are sharing healthy recipes to put those eggs to good use! Click below for more! https://t.co/4fXhRkjjaw
How many of you have signed up for one of our early morning barre classes only to not make it because of a crazy morning with the kids? Avoid this by creating a morning routine that will stick for your entire family. Check out today's blog for tips... https://t.co/JxviEkjgS7
Your Bar Method class is a special hour that you can look forward to each day. Make the most of this hour both mentally and physically by following a few tips from blogger and Bar Method Instructor, Laura. See today's blog to read through Laura's... https://t.co/43HepodI1q
If you are working hard in your Bar Method classes and being mindful of your diet, but still not achieving the results you are looking for, this article is for you. There are a number of factors weighing in on your weight loss goals. Check out this... https://t.co/7XMD4AaP1R
Instructors and clients alike took their barre skills across the country this spring! Kendall got low in second position in Chicago🍀; Kasey took leg lifts to new heights in Hawaii🌺; Jen showed a cactus she’s the... https://t.co/y3GPPEFfVO
Spring is here and while spring cleaning might not seem like the most exciting part about this season, it can be when it comes to cleansing your life. Check out this blog post to see all the ways you can spring clean your life, beyond your home! https://t.co/5QbsDaG1tj
We Are Looking for a New Front Desk Team Member!
*Are you looking for part-time work in a fun and positive, team-oriented environment?
*Are you organized, friendly, and driven?
*Can... https://t.co/NqpMqaxrHu
"When I saw those 2 pink lines last summer…I made a commitment that this time it would be different. Not only because I wanted it to be, but because I couldn’t imagine going months without stepping foot into my Bar Method studio." In today's blog,... https://t.co/bgdfWxaI6g
While you are planning your green outfit for tomorrow's festivities, take a look at this blog post too! We're sharing a few simple ways to avoid a hangover. Stay safe & have fun, barre babes! https://t.co/7JsyVFHoyk
Would you rather go through 5 sets of thigh, or lose an hour of sleep from Daylight Savings? We will take the thigh option any day, but reality is Daylight Savings has come. We are here to make this transition a little easier for you with today's blog... https://t.co/Bai5R1HbeK
One thing we can promise you at The Bar Method is that you will leave the studio feeling better than when you walked in. Not only will you feel physically stronger, but The Bar Method serves as a great mood booster as well! Here to talk about The Bar... https://t.co/ur2s7b57lW
Let's talk recovery. Recovery is an integral element in your fitness progress, and part of this recovery is sleep. Check out today's blog on how a lack of sleep can essentially "cancel out" your workout. https://t.co/w0LCtnx8Ya
We can’t believe the time has come to say goodbye 😢 Kelsea’s LAST class before her move to Alabama will take place next Tuesday at 8:30am 💔 If you’re able, we would love for you to join us and... https://t.co/xfsiQoEtBJ
It may not be Valentine's Day yet, but we are ready to start spreading the LOVE. Check out today's blog to see what our clients from all across the US & Canada had to say when asked why they love The Bar Method. https://t.co/KcEbgrkTaw
Whether your goal is to attend 5 Bar Method classes a week, or start your own business, staying motivated while trying to reach our goals is tough. Click today's article to find out the best way to get & stay motivated. https://t.co/6ZXdEjLy5O
We all know the magic formula, diet + exercise= results. If you are staying consitent with your Bar Method classes, but struggling to find consistency with your diet, keep reading. In today's blog, Bar Method Instructor & Certified Integrative Nutrition... https://t.co/rVxCJoNhGI