Steven Barnes

Coach

[Steven Barnes @barnessj]

@CostaCoffee Thank you!

[Steven Barnes @barnessj]

@CostaCoffee please can someone get back to me today on Case Number:CAS-1355462-L9Q2F7 CRM:0497001056…..logged 2 weeks ago 🙏🏻 Thank you

[Steven Barnes @barnessj]

@c_snleague Thanks for the prompt reply 🙌🏻

[Steven Barnes @barnessj]

@c_snleague when are the fixtures being released?

[FC Viking & Valkyries 🏴󠁧󠁢󠁥󠁮󠁧󠁿 @VikingValkyries]

Our opponents for Wed 27th August have pulled out of our friendly. We have a pitch booked at @TheNestCSF and referee booked. Just need an opposition. 18:30ko. @c_snleague

🔴⚫️⚪️

[Steven Barnes @barnessj]

Anyone know of a pitch I could hire? Drop me a message 🙏🏻
#Norwich #Norfolk #Norwichlife #Norfolklife #Norfolkfootball

[Steven Barnes @barnessj]

Great finisher. 💪🏻
Quality ball work ⚽️
SAQ on point 🏃🏻‍♂️
Lads are locked and loaded for Saturdays friendly. 🔥
Couple of new faces as well 🙌🏻
@VikingValkyries looking good this season. Still space though if you want in? DM me!
#grassrootsfootball #coach #coaching

[Steven Barnes @barnessj]

Here’s a 📦 think outside it.
keeping things fresh, fun and challenging towards a purpose.
1. Back 3 work on comms & pivot to press & cover with a bloody heavy rope 😆
2. Competitive sprints with a finish on goal 💥
3. Great heading competition ⚽️
#coach #grassroots

[Steven Barnes @barnessj]

Im sure they think I’m nuts. @VikingValkyries
Bit of resistance band SAQ to build explosive power and stride efficiency 💪🏻 oh plus the tire and weighted backpack reps 🫶🏻
Then into some ‘core move’ ball work practices.
#coaching #grassrootscoaching #grassroots

[Steven Barnes @barnessj]

Another beaut of a preseason. 22 of the finest @VikingValkyries giving it large
🔥 Bleep test 🔥 Yes please.
⚽️ Play between the lines progression ⚽️ Let’s have it.
💪🏻 2v1 overloads to work on pressing, moving and shielding ball 💪🏻 Go on then.
#coaching
#grassrootscoaching

[Steven Barnes @barnessj]

Old Skool SAQ. 1 tire & rope. A match made in heaven. Then some sand in a backpack 💪🏻
Straight into keep ball practices with legs like jelly. Love it 😆👌🏻
#coaching
#grassrootsfootball

[Steven Barnes @barnessj]

@VikingValkyries u21s are building 🧱
17 last night & more to come. Great mindset, effort & team work💪🏻You want in? Get in touch 🫵🏻 Circuits then game specific overload small games 🙌🏻 Oh & btw, 1st team gaffer been 👀 me train, practically begged me ✍️. Got goals in me💥⚽️

[Steven Barnes @barnessj]

Busy weekend of footy! 🙌🏻🫶🏻
@VikingValkyries u21s first friendly 🙌🏻
@BlofieldFc u14s training 🙌🏻
#preseason
#coaching
#grassroots

[Wimbledon @Wimbledon]

A vintage #Wimbledon warning 😂🍾

SOUND ON! 🔉

[Steven Barnes @barnessj]

Circuits then into a pressing practice & small sided game for the Blofield u14s this morning.
Giving it large 💪🏻🏋🏼💥
Loads of praise from a group of u14s after a circuit class is testiment to how well it went 🙌🏻 great job Fi Fitness PT Norwich🫶🏻🙌🏻

[Steven Barnes @barnessj]

Won’t see a better photo today.
@VikingValkyries u21s working their magic. ⚽️
1st preseason im the bag 🙌🏻

[Steven Barnes @barnessj]

@MYFootballAcca1 @VikingValkyries Drop Cookie a message via Insta.

[Steven Barnes @barnessj]

Where else would you want to be throughout July & August? Come and give us a butchers 🫡 ⚽️

[Steven Barnes @barnessj]

Yasssss @brister_chelsea so very well deserved 🙌🏻 💥

[NWGFL @NWGFL]

We are delighted to announce our NWGFL Annual Award Winners! 🍾
@BlofieldFc

[Steven Barnes @barnessj]

As a coach, practice what you preach…
Pre preseason commenced. 👊🏻
@VikingValkyries you better be ready 🫵🏻