Our opponents for Wed 27th August have pulled out of our friendly. We have a pitch booked at @TheNestCSF and referee booked. Just need an opposition. 18:30ko. @c_snleague
๐ดโซ๏ธโช๏ธ
Great finisher. ๐ช๐ป
Quality ball work โฝ๏ธ
SAQ on point ๐๐ปโโ๏ธ
Lads are locked and loaded for Saturdays friendly. ๐ฅ
Couple of new faces as well ๐๐ป
@VikingValkyries looking good this season. Still space though if you want in? DM me!
#grassrootsfootball#coach#coaching
Hereโs a ๐ฆ think outside it.
keeping things fresh, fun and challenging towards a purpose.
1. Back 3 work on comms & pivot to press & cover with a bloody heavy rope ๐
2. Competitive sprints with a finish on goal ๐ฅ
3. Great heading competition โฝ๏ธ
#coach#grassroots
Im sure they think Iโm nuts. @VikingValkyries
Bit of resistance band SAQ to build explosive power and stride efficiency ๐ช๐ป oh plus the tire and weighted backpack reps ๐ซถ๐ป
Then into some โcore moveโ ball work practices.
#coaching#grassrootscoaching#grassroots
Another beaut of a preseason. 22 of the finest @VikingValkyries giving it large
๐ฅ Bleep test ๐ฅ Yes please.
โฝ๏ธ Play between the lines progression โฝ๏ธ Letโs have it.
๐ช๐ป 2v1 overloads to work on pressing, moving and shielding ball ๐ช๐ป Go on then.
#coaching#grassrootscoaching
Old Skool SAQ. 1 tire & rope. A match made in heaven. Then some sand in a backpack ๐ช๐ป
Straight into keep ball practices with legs like jelly. Love it ๐๐๐ป
#coaching#grassrootsfootball
@VikingValkyries u21s are building ๐งฑ
17 last night & more to come. Great mindset, effort & team work๐ช๐ปYou want in? Get in touch ๐ซต๐ป Circuits then game specific overload small games ๐๐ป Oh & btw, 1st team gaffer been ๐ me train, practically begged me โ๏ธ. Got goals in me๐ฅโฝ๏ธ
Circuits then into a pressing practice & small sided game for the Blofield u14s this morning.
Giving it large ๐ช๐ป๐๐ผ๐ฅ
Loads of praise from a group of u14s after a circuit class is testiment to how well it went ๐๐ป great job Fi Fitness PT Norwich๐ซถ๐ป๐๐ป