When disconnected or lost in your head remember, you can be found at the bottom of each breath. Sit still and focus on your heartbeat. Let your breathing guide you.
One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.
- Stephen Richards
If you throw ice at the sun, it will melt; if you throw spears, they will burn; and if you throw bricks, they will crumble. The sun is invincible; all that comes before it is consumed.
- Matshona Dhliwayo
Life is magical. Being alive in this present moment is magic. Be in awe of this magic and you will understand how priceless this life is!!
- Purvi Raniga
Open your mind, allow your feelings to be expressed, to be pushed out, and your heart will neither break nor burst, but be a free-flowing channel of the life energy in your soul.
- Neale Donald Walsch
Water has a memory and carries within it our thoughts and prayers. As you yourself are water, no matter where you are, your prayers will be carried to the rest of the world .
- Masaru Emoto