A full body workout: strength training, cardio, mindfulness. Balanced in body. Empowered from within. π§‘πͺπ Join our supportive community on Zoom!π§‘
Hereβs Suzi Abrera inviting you to join our barre3ph fam now! Last day of our DOUBLE DEAL and 5+5 today, May 31, 2022.
Beyond thrilled to feel your wonderful energies in class soon! See you! β¨β¨β¨
Hereβs a wonderful MOM-ent we can create to celebrate this extra special day. Enjoy a 15 % discount on our studio class packages. Quite a treat for everyone, right?
More details on next tweet. ONE DAY sale only. π§‘ Canβt wait to see you in class!
βThe moment I fell in love with barre3 was at the end of one of my evening classes after a long day at work. My instructor told us to be proud of who we are and love ourselves as unconditionally as we love the important people in our lives. β -Nicola
https://t.co/D0GOJoNxLa
At barre3, we pair breath with intentional movement. With each inhale and every exhale, we emphasize mindfulness and build a deeper mind-body connection. This creates a meditative state, helping us build our understanding of who we are and our awareness of the world around us.