10 Ways to Get Happier - NOW! | Psychology Today https://t.co/wdJ2rbzE2k Everyone deals with anxiety and depression in some way at some point in their lives. Many therapists agree that depression can look just like anxiety, and sometimes it’s hard to tell what is making you feel
Toxic Relationships | Psychology Today https://t.co/qCDq8V72xq Being with a toxic person can be physically, as well as emotionally, depleting. I have watched people deteriorate physically after being in an unhealthy relationship for too long. Negative people suck the life out of
10 Ways to Find a Little More Happiness | Psychology Today https://t.co/BpaJoodaxh Sometimes the quest for happiness can be as confounding as Indiana Jones's search for lost treasure. And just when you think you have a clue, some giant boulder comes rolling toward you.
7 Questions That Can Strengthen Your Relationship | Psychology Today https://t.co/RNRukxYOWG One of the biggest mistakes we can make in a relationship is not asking enough of the right questions. By asking the right questions, you can discover what your partner needs...
5 Ways to Argue Appropriately | Psychology Today https://t.co/YcDOp2rJ0G As with many things, learning how to argue properly with someone you love is a skill you can develop. There is a right way and a wrong way to do it. Many couples struggle with learning to fight fairly.
How To Feel Better About Yourself | Psychology Today https://t.co/hHZ8p2don8 When you are feeling personal pain, or are in an uncomfortable emotional place, it can be easy to get stuck. All you may think about is taking a nap, taking the next dose of medication, or even drinking.
I'm Not Retiring - And You Can't Make Me | Psychology Today https://t.co/Oc6pwBgMwY I enjoy working. It makes me happy when I feel like I’m moving forward. The idea of no longer working with people (and hopefully helping them with their lives) is disquieting.
Overcoming Insecurity and Restoring Emotional Well-being | Psychology Today https://t.co/7oYJR8feuW Insecurity can be a pervasive feeling that affects various aspects of life. That being said, there are many strategies for addressing and overcoming insecurity that you can explore
10 Cues to Deal with Summertime Blues | Psychology Today https://t.co/GQPAM1P3mM Despite what the old song says, there are plenty of cures for the summertime blues, but like most good things in life, they require taking some action.
10 Ways to Change Hurtful Habits | Psychology Today https://t.co/XExqS7ZBnS Once you discover (or are confronted with) something you do that hurts the one you love, you will want to change that habit. Here are 10 ways to help you do so.
10 Ways to Get Along Better With the People You Already Love | Psychology Today https://t.co/gZETMIOaIw In our everyday interactions, we all hit what I call relationship speed bumps, which make us slow down and may jostle us a bit but also provide an opportunity to learn a little
Keeping Life in Perspective | Psychology Today https://t.co/Zcp8l2jlkL My new computer just died. Only six months old, and it has to be completely refurbished because of some problem with the hardware. Luckily, I held on to my old workhouse, so I have a functioning machine while,
How Love Can Play Tricks On You | Psychology Today https://t.co/QLO3VzK0ja When you are falling for someone, chemicals are racing through your brain, which can cause you to think that some things are real when they’re not. You may ignore some very red flags. Funny thing...
When Your Relationship Becomes a Power Struggle | Psychology Today https://t.co/0dm7ex0EQ7 Unless you both agree all the time about everything, having a good relationship will require compromises. You each need to have input and to take in what is needed by your partner.
Happiness Comes From Moving Toward Your Goals | Psychology Today https://t.co/WfEp6yK1Qb We tend to give ourselves more grief than anyone else does. Some people may believe that beating themselves up will help them achieve their goals, but I wonder if they are actually enjoying
That Which Does Not Kill You... May Give You PTSD | Psychology Today https://t.co/KcT6RmeBwi It was Nietzsche who said, “That which does not kill us makes us stronger.” But in reality, something that does not kill us can leave us seriously traumatized.
6 Reasons We Don’t Chase Our Dreams | Psychology Today https://t.co/dmP7SljgGe When it comes to achieving your dreams, what’s stopping you? For many, a bad experience or discouraging person keeps them from fulfilling their heart's desire. But there are millions of other reasons.
10 Simple Ways to Be a Happy Person | Psychology Today https://t.co/viVpqeCUKE We all want to feel happy, and each one of us has different ways of getting there. Here are 10 steps you can take to increase your joie de vivre and bring more happiness into your life:
10 Ways to Create a More Loving Relationship | Psychology Today https://t.co/d0xCShvuME Expressing your love shouldn’t be reserved for special occasions.
It should be a constant in your relationship—and that means doing more than just repeating those “three little words.”