CB Health & Wellness

I am a Doctor and a Plant Based Heath coach. My goal is to help you live a healthier life.

[CB Health & Wellness @basbuscecilia]

🚨 New! 30-Day WFPB High-Protein Meal Plan 🚨
Designed for GLP-1 users & bariatric recovery:
🍽️ 1200 calories/day
💪 120g protein
🌱 100% whole food plant-based
🧑‍🍳 Easy + satisfying recipes
https://t.co/p57s8zsnsf
#GLP1 #Wegovy #Ozempic #Bariatric #HighProteinVegan

[CB Health & Wellness @basbuscecilia]

🎉 Cook with Us! Vegan Sushi, Pizza, Desserts & More https://t.co/6MItAU8zEK

[CB Health & Wellness @basbuscecilia]

Colon cancer recovery is heavily influenced by what you eat. Dive into the significance of whole foods and coaching in our latest blog post! More info here: https://t.co/mtFoOpEH5X #ColonCancer #Nutrition

[CB Health & Wellness @basbuscecilia]

Whole Food Plant-Based Nutrition offers a sustainable path to weight loss and better health! Explore our latest blog to learn how to start your journey. #WeightLoss #HealthyEating #WFPB #Nutrition https://t.co/L4nioET4wu

[CB Health & Wellness @basbuscecilia]

Check out my latest article: How Whole Food Plant-Based Nutrition Can Transform Your Health: Lower Cholesterol and Improve Type 2 Diabetes https://t.co/ViX3oohRsa via @LinkedIn

[CB Health & Wellness @basbuscecilia]

Happy May Day! 🌼 Celebrate the arrival of spring by embracing a healthier lifestyle. Visit us for tips on rejuvenating your health this season! 🌱✨ Check it out: https://t.co/XCG1AIGNQT #MayDay #SpringIntoHealth #WellnessJourney

[CB Health & Wellness @basbuscecilia]

🌱 May is Mental Health Awareness Month! Join us in raising awareness and embracing mental well-being through plant-based nutrition. Follow us for tips and support throughout the month! Learn more 👉 https://t.co/orDhSZmb4P #MentalHealth #PlantBased #Wellness

[CB Health & Wellness @basbuscecilia]

Ready to take charge of your health? 🚀 Visit us at CB Health & Wellness Center and discover services designed to help you thrive! Your wellness journey starts here! 🌟 https://t.co/FVrUfE0UK5 #WellnessJourney #HealthFirst #CBHealth

[CB Health & Wellness @basbuscecilia]

Ready to transform your kitchen game? 🌱 Join our Plant-Based Cooking Classes and learn to prepare delicious, nutritious meals that support your health! Sign up today: https://t.co/Rb78zxM9e0 #PlantBased #HealthyEating #CookingClasses

[CB Health & Wellness @basbuscecilia]

What is holistic health? 🌱 Discover how our approach at CB Health & Wellness can lead to a balanced life! Focus on mind, body, and spirit for comprehensive wellness. Join us on this journey! Visit us: https://t.co/i0l1AHC8Jf #HolisticHealth #WellnessJourney #MindBodySpirit

[CB Health & Wellness @basbuscecilia]

Boost your mental health with the top 5 whole foods! 🥑💪 Discover expert tips on how to nourish your mind and support emotional wellness. Learn more here: https://t.co/OZuzx45tlm #MentalHealth #Wellness #HealthyEating

[CB Health & Wellness @basbuscecilia]

Happy Earth Day! 🌍 Let's embrace sustainable living with plant-based nutrition for a healthier planet and a healthier you! Dive into our resources at https://t.co/yQWMAuK1pb 🌱 #EarthDay #PlantBased #SustainableLiving

[CB Health & Wellness @basbuscecilia]

Unlock your path to better health with personalized wellness! 🌟 Discover how our tailored coaching and cooking classes can transform your wellness journey. Learn more: https://t.co/D4hqG5LcEw #PersonalizedWellness #HealthGoals #CBHealth

[CB Health & Wellness @basbuscecilia]

🥚✨ Vegan Egg Masterclass! Learn to cook tofu scramble, chickpea omelets & mung bean eggs – all 100% plant-based! 🌱
📍In-person in NYC or 💻 online via Zoom 📅 Limited spots!
🎟️ Sign up: https://t.co/59Sq1VJdB4
#VeganCooking #VeganEggs #WFPB #CookingClass #cbhealthandwellness

[CB Health & Wellness @basbuscecilia]

Did you know a plant-based diet can boost your mental well-being? 🌱 Let's explore how nutrition impacts mental health. Read more: https://t.co/crx7PnJ0vZ #NutritionMatters #MentalHealthAwareness #PlantBasedDiet

[CB Health & Wellness @basbuscecilia]

🧑‍🍳 You're Invited: Vegan Empanadas, Eggs & Burgers Cooking Classes! https://t.co/pBxhP0gYAw

[CB Health & Wellness @basbuscecilia]

Ready to boost your mental health? 🌱 Discover holistic lifestyle changes that can truly make a difference! From mindfulness practices to stress management techniques, we’ve got you covered. Check it out: https://t.co/ATURfh5tNY #MentalHealth #WellnessJourney #HolisticHealth

[CB Health & Wellness @basbuscecilia]

Discover how plant-based nutrition can boost your mental wellness! 🌱💚 Explore the benefits of what you eat and how it impacts your mind. Check out the full article here: https://t.co/92DzmNJrLS #MentalWellness #PlantBased #Health

[CB Health & Wellness @basbuscecilia]

🥟 Learn to make fresh, delicious vegan ravioli from scratch! Join us virtually today or in-person tomorrow at 6:30 PM at CB Health & Wellness Center. Hands-on, fun & 100% plant-based! 🌱🎉 Spots are limited – sign up now! 🎟️https://t.co/FTkwJZJUZL

[CB Health & Wellness @basbuscecilia]

✨Join our fun, hands-on vegan cooking classes! Learn to make ravioli, empanadas, vegan eggs & burgers – live on Zoom Wednesdays or in-person Thursdays at CB Health & Wellness. 🌱 Let’s cook up something amazing! 🎟️ Sign up now!https://t.co/UFiTUrYcjo