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In order to go up, you must come down.

[Base.cc @base_cc]

#LBL2020

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Lachlan Morton doing the Giro. Rumours that he’ll do all 21 stages back to back #alternativegiro #Giro103 @EFprocycling

[EF Pro Cycling @EFprocycling]

Bennett 🇺🇸 Caicedo 🇪🇨 Clarke 🇦🇺 Craddock 🇺🇸 Guerreiro 🇵🇹 Kangert 🇪🇪 Morton 🇦🇺 Whelan 🇦🇺

Head here for everything you need to know before the Giro kicks off this weekend: https://t.co/whLjRKX3ka

[Prix Antargaz @PrixAntargaz]

❤️ Super Combatif ❤️

🔁 RT si tu penses que @RichardCarapazM est le coureur le plus combatif du #TDF2020 ! 🔁

#PrixAntargaz

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Belgian power house @DeGendtThomas claims the #ParisNice TT KOM averaging 425 watts for just under 19 minutes!

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@TamauPogi @TeamUAEAbuDhabi @uae_tour Link to Strava ⤵️
https://t.co/KjIS7JqS4Y

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A close finish saw @TamauPogi push around 800 watts for 30 seconds to secure the win in today's #UAETour2020!

[Alex Dowsett @alexdowsett]

I get asked every so often what the biggest difference is when stepping up to the Pro ranks. When it’s easy it’s very easy and when it’s hard it’s biblical. Uae is an extreme case but this was the first hour today. Hands up if you could’ve kept up 🙌

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Interesting power statistics from @TamauPogi on stage 3 of #UAETour.
First 4 hours and a bit, average power = 127 watts
Final 25 minutes = 379 watts

Now that's a long warm up!

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Final 30 seconds of @ceesbol1995 sprint today in Stage 3 #valgarve2020.
Average = 1112 watts
Peak = 1547 watts

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@jackhaig93 had to average 314 watts down the last climb in todays @VCANDALUCIA. Shows how fast Fulsang and Landa were going! #66RdS

https://t.co/UPxIJ3EhGb

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@PowerBikePro @jesushl90 @TeamCOFIDIS No sorry, the ride has been deleted on strava.

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Fastest Strava time up Mont Ventoux is held by @jesushl90 of @TeamCOFIDIS with a time of 38:16 (average power 375w). Will that be beat today? #TDLP2020

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Check out my first blog about @QuinnSimmons9 impressive Strava profile #watts

https://t.co/dF9kAJ3uf1

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And 9th on GC. 👍 @UnoXteam!

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Chapeau @Torsteintren, the only non Colombian / Ecuadorian in the top 10 of the final stage of #TourColombia2020.
Summit finish at 3,300m above sea level!

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The final climb of today's @TourColombiaUCI reaches nearly 3,300 in altitude. Can we expect an all Colombian top 10? #TourColombia2020

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Wondered how hard the final kilometers of today's #TDLP2020 was?
Take a look at @seppkuss heart rate. An average of about 190 for the final 30 minutes!

https://t.co/oHJazuJdgG

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He finished 2:11 down on winner @NairoQuinCo, current KOM is held by @AdamYates7 (37:06, TdF 2016 stage 12). As Kuss and Quintana started the climb at the same time, Quintanas unofficial time of 36:01 is the new unofficial KOM! #TDLP2020

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@seppkuss of @JumboVismaRoad holds fastest time on Mont Ventoux today with 38:12 at an average of 363 watts.

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@DeGendtThomas

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Mont Ventoux featured on stage 12 of the 2016 Tour de France. The winner on that day, @DeGendtThomas, rode in the days breakaway, and averaged 307 watts for 4.5 hours!

See his effort below:

https://t.co/gaPPyk1nYZ

#TDLP2020