The Basics Jiu-Jitsu

Sharing Gracie Jiu-Jitsu with the world.

[The Basics Jiu-Jitsu @basicsgjj]

The Gracie Insider!
http://t.co/D4lpbwMaId

[The Basics Jiu-Jitsu @basicsgjj]

The Gracie Insider!
http://t.co/QCTzMFXQF6

[KeepItPlayful @KeepItPlayful]

With good technique you can do anything

[The Basics Jiu-Jitsu @basicsgjj]

Gracie Insider! Breakdown of amazing UFC fight by our friend @BrianTcity Ortega. http://t.co/Hhn0S1Ti2q

[Gracie Brothers @GracieBrothers]

NEW Gracie Breakdown is LIVE! @BrianTcity's guard strikes, failed triangles, back door escape and the HEART! http://t.co/RqzhQT1zDW @UFC

[Ty Gay @TyGayGJJ]

@briantcity time to wax on wax off my brotha! #ufc #brianortega #thejiujitsukid #graciejiujitsu… https://t.co/TaIU98Pitb

[The Basics Jiu-Jitsu @basicsgjj]

This week's Gracie Insider!
http://t.co/4OOUw70soM

[The Basics Jiu-Jitsu @basicsgjj]

Gracie Insider!
http://t.co/dMadwJLSU2

[Ryron Gracie @RyronGracie]

If you plan on training for the rest of your life, plan on tapping. #GracieBreakdown @MetamorisPro #KeepItPlayful http://t.co/byyjGA11aN

[The Basics Jiu-Jitsu @basicsgjj]

Gracie Breakdown!
https://t.co/FdqgofzyYn

[Ryron Gracie @RyronGracie]

My Grandfather, Helio Gracie, would be proud that I accepted a match on 3 days notice but a little… https://t.co/nnsLhBwe8s

[KeepItPlayful @KeepItPlayful]

RT to wish @RyronGracie luck on his @MetamorisPro match today #keepitplayful

[Rener Gracie @RenerGracie]

Today's the day. Who else is with ryrongracie? https://t.co/n3cUd3ZFdD

[Ryron Gracie @RyronGracie]

This will be a test of a lifetime. #WhatWouldHelioGracieDo @metamorispro with… https://t.co/rpSd8jQUXW

[Rener Gracie @RenerGracie]

Ryron: Cyborg is out. They asked me to fight Josh Barnett. Why do you think?
Me: He's pretty big. Do… https://t.co/caiaXK7huE

[The Basics Jiu-Jitsu @basicsgjj]

This week's Gracie Insider!
http://t.co/jHQPNZfTj0

[The Basics Jiu-Jitsu @basicsgjj]

"Assume your opponent will be bigger, stronger & faster than you. Learn to rely on technique, timing & leverage rather than brute strength."

[The Basics Jiu-Jitsu @basicsgjj]

“If you believe, then you have already taken the first step towards your achievement.” - Rickson Gracie

[The Basics Jiu-Jitsu @basicsgjj]

“Do nothing which is of no use.” - Miyamoto Musashi / Swordsman & Samurai Master @ShihanQuotes

[The Basics Jiu-Jitsu @basicsgjj]

“Your aspirations must be pure and free of selfishness.” - Masutatsu Oyama