Basic Steps Mental Health

Basic Steps Mental Health, provides a variety of services. We treat individuals, couples, families, groups, and have an Intensive Outpatient Addiction Program.

[Basic Steps Mental Health @basicstepsmh]

Today, we honor the mothers, caregivers, and strong women who give so much of themselves every single day.

Happy Mother’s Day from all of us at @basicstepsmh💜!

#MothersDay #MentalHealthMatters #SelfCare #MentalWellness #BasicStepsMentalHealth

[Basic Steps Mental Health @basicstepsmh]

Our approach to Substance Treatment is different than 98% of the approaches out there because we focus on the core wounds underneath substance and mental health treatment.

https://t.co/CUNLUovgek

#spiritualpsychology #therapyworks #addiction #substancetreatment

[Basic Steps Mental Health @basicstepsmh]

Our mission at Basic Steps Mental Health is to support, educate, and provide ongoing services to help empower people struggling with mental health and substance addiction problems.

https://t.co/jaQuZ8PpUj

#mentalhealth #mentalwellness #everett #mukilteo #lynnwood #snohomish

[Basic Steps Mental Health @basicstepsmh]

In 2017, I opened Basic Steps Mental Health, a clinic that assists people with mental health issues and issues with substance addiction.

https://t.co/PlT0vMBMJN

#spiritualpsychology #therapyworks #anxiety #mentalhealth #mentalwellness #basicstepsm

[Basic Steps Mental Health @basicstepsmh]

Okay, so I am addicted. Do I have to claim that I am powerless and that a power greater than myself is going to restore me to sanity?

Read Dr. Scott's Insights:
https://t.co/RWpsIjzUeR

#spiritualpsychology #therapyworks #addiction #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Why do people seek therapy? For many, they suffer from depression, anxiety, or debilitating mood swings. People mostly seek treatment for substance use issues. As of late, it is something more disturbing.

https://t.co/dIluhitgK5

#mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Taking the first step toward better mental health can make all the difference. Whether you’re navigating stress, anxiety, life transitions, or personal growth, we’re here to support you every step of the way.

https://t.co/jaQuZ8PpUj

#therapyworks #mentalhealth #mentalwellness

[Basic Steps Mental Health @basicstepsmh]

When caring for yourself, it is important to take into account all of you... Your physical, mental, emotional, and spiritual. If not, we create an internal imbalance.

https://t.co/eLqS8awQQD

#selfcare #mentalhealth #mentalwealth #emotional #drscottalpert #basicsteps

[Basic Steps Mental Health @basicstepsmh]

We have a new intern at Basic Steps Mental Health, and I thought it would be helpful to write out the basic steps of being a therapist for them.

https://t.co/atppGcifog

#spiritualpsychology #therapyworks #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

If you have tried counseling before and felt like nothing truly worked, there may be another approach to consider.

Read Dr. Scott's Insights HERE:
https://t.co/TVckSdJjeJ

#spiritualpsychology #therapyworks #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

I realized I have been trying to spread the news of Spiritual Psychology for 32 years. It is exciting to share something that drastically impacted my life.

https://t.co/utoqBttCKL

#spiritualpsychology #therapyworks #addiction #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Our individual therapy sessions target the unresolved core issues that keep a person from living life to the fullest.

Schedule an Appointment HERE:
https://t.co/jaQuZ8PpUj

#mentalhealth #mentalwellness #spiritualpsychology #mind #body #emotions #spirit #basicsteps

[Basic Steps Mental Health @basicstepsmh]

At @basicstepsmh, we recognize the silent struggles so many face, and we’re here to help.

Your journey matters. Let’s take the next step... Together!

https://t.co/jaQuZ8PpUj

#mentalhealth #everett #mukilteo #lynnwood #edmond #marysville #snohomish #bothell #basicsteps

[Basic Steps Mental Health @basicstepsmh]

Yes, not one but two people this week entered therapy and blurted out, “I don’t believe in therapy, but my spouse made me.” I chuckled.

https://t.co/zTe4aFGnCJ

#spiritualpsychology #therapyworks #substancetreatment #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

“What’s the point?” said a client to me the other day. How about you? How many times have you felt like giving up? This doesn’t have to be the case.

https://t.co/bWi3z7WN4M

#spiritualpsychology #therapyworks #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Thirty-two years. That’s how long I have been in this industry. During this time, I realized that clients are the authority of themselves, and it is important to look at life through their eyes.

https://t.co/aJurXYRtET

#spiritualpsychology #therapyworks #mentalhealth

[Basic Steps Mental Health @basicstepsmh]

At @basicstepsmh, we believe small, consistent actions can make a big difference.

You don’t have to do it alone!

https://t.co/jaQuZ8OS4L

#spiritualpsychology #therapyworks #addiction #substancetreatment #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

You’ve heard the statement, “What’s the worst thing that can happen?” Instead, why not focus on the best thing that can happen?

https://t.co/kPCQ5Y0r5i

#spiritualpsychology #therapyworks #addiction #substancetreatment #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Relationships take a lot of work to keep alive, fresh, and upbeat.

Read Dr. Scott's Insights HERE:
https://t.co/MRACcCRX09

#spiritualpsychology #therapyworks #addiction #substancetreatment #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

It had been 15 years since I was reunited with my paperwork from school. I was over the moon with excitement because what lay before me changed me from a little boy to a man!

https://t.co/Z1x2eB6Z6R

#spiritualpsychology #addiction #mentalhealth #mentalwellness #basicstepsmh