Basic Steps Mental Health

Basic Steps Mental Health, provides a variety of services. We treat individuals, couples, families, groups, and have an Intensive Outpatient Addiction Program.

[Basic Steps Mental Health @basicstepsmh]

Nationwide, people new to recovery have a 60% relapse rate in the first year.

Why do people relapse?

https://t.co/Su0V6UY446

#spiritualpsychology #mentalhealth #mentalwellness #everett #mukilteo #lynnwood #edmond #marysville #snohomish #bothell #millcreek #basicsteps

[Basic Steps Mental Health @basicstepsmh]

To be blunt, our relationships are in chaos because we’re in chaos.

Read Dr. Scott's Insights HERE:
https://t.co/nE6enSB4aO

#spiritualpsychology #mentalhealth #mentalwellness #everett #mukilteo #lynnwood #edmond #marysville #snohomish #bothell #millcreek #basicsteps

[Basic Steps Mental Health @basicstepsmh]

Visiting my best friend, he asked what the biggest issue in my life was. Not being used to taking on the role of the client was refreshing, and my answer surprised him – fear, I told him.

https://t.co/jrGegplHh4

#spiritualpsychology #therapyworks #addiction

[Basic Steps Mental Health @basicstepsmh]

If you have chosen to be a counselor – fasten your seatbelt, because every issue you have ever had will be triggered.

https://t.co/rYW1v6CYPl

#spiritualpsychology #therapyworks #addiction #substancetreatment #anxiety #mentalhealth #mentalwellness #everett

[Basic Steps Mental Health @basicstepsmh]

Often, people enter treatment looking for quick results. Yes, there is medication that takes the edge off; however, the problem can still remain.

https://t.co/W5tsqRVUxl

#spiritualpsychology #therapyworks #addiction #substancetreatment #anxiety #mentalhealth #mentalwellness

[Basic Steps Mental Health @basicstepsmh]

As we kick off the holiday weekend, Basic Steps Mental Health wants to wish everyone a safe and happy Independence Day!

https://t.co/jaQuZ8PpUj

#independenceday #4thofjuly #everett #mukilteo #lynnwood #edmond #marysville #snohomish #bothell #millcreek #basicsteps

[Basic Steps Mental Health @basicstepsmh]

It takes real commitment to change old habits and familiar ways of looking at life. Our brains hardwire automatic responses, which we often experience as our personality.

https://t.co/hgNiBVOehC

#therapyworks #substancetreatment #anxiety #mentalhealth #mentalwellness #everett

[Basic Steps Mental Health @basicstepsmh]

There are many counseling approaches practiced in the field. Because of this, take the time to research which approach(es) the person provides.

https://t.co/ottyAe6yj4

#spiritualpsychology #therapyworks #mentalhealth #mentalwellness #everet

[Basic Steps Mental Health @basicstepsmh]

Today, we honor the mothers, caregivers, and strong women who give so much of themselves every single day.

Happy Mother’s Day from all of us at @basicstepsmh💜!

#MothersDay #MentalHealthMatters #SelfCare #MentalWellness #BasicStepsMentalHealth

[Basic Steps Mental Health @basicstepsmh]

Our approach to Substance Treatment is different than 98% of the approaches out there because we focus on the core wounds underneath substance and mental health treatment.

https://t.co/CUNLUovgek

#spiritualpsychology #therapyworks #addiction #substancetreatment

[Basic Steps Mental Health @basicstepsmh]

Our mission at Basic Steps Mental Health is to support, educate, and provide ongoing services to help empower people struggling with mental health and substance addiction problems.

https://t.co/jaQuZ8PpUj

#mentalhealth #mentalwellness #everett #mukilteo #lynnwood #snohomish

[Basic Steps Mental Health @basicstepsmh]

In 2017, I opened Basic Steps Mental Health, a clinic that assists people with mental health issues and issues with substance addiction.

https://t.co/PlT0vMBMJN

#spiritualpsychology #therapyworks #anxiety #mentalhealth #mentalwellness #basicstepsm

[Basic Steps Mental Health @basicstepsmh]

Okay, so I am addicted. Do I have to claim that I am powerless and that a power greater than myself is going to restore me to sanity?

Read Dr. Scott's Insights:
https://t.co/RWpsIjzUeR

#spiritualpsychology #therapyworks #addiction #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Why do people seek therapy? For many, they suffer from depression, anxiety, or debilitating mood swings. People mostly seek treatment for substance use issues. As of late, it is something more disturbing.

https://t.co/dIluhitgK5

#mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Taking the first step toward better mental health can make all the difference. Whether you’re navigating stress, anxiety, life transitions, or personal growth, we’re here to support you every step of the way.

https://t.co/jaQuZ8PpUj

#therapyworks #mentalhealth #mentalwellness

[Basic Steps Mental Health @basicstepsmh]

When caring for yourself, it is important to take into account all of you... Your physical, mental, emotional, and spiritual. If not, we create an internal imbalance.

https://t.co/eLqS8awQQD

#selfcare #mentalhealth #mentalwealth #emotional #drscottalpert #basicsteps

[Basic Steps Mental Health @basicstepsmh]

We have a new intern at Basic Steps Mental Health, and I thought it would be helpful to write out the basic steps of being a therapist for them.

https://t.co/atppGcifog

#spiritualpsychology #therapyworks #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

If you have tried counseling before and felt like nothing truly worked, there may be another approach to consider.

Read Dr. Scott's Insights HERE:
https://t.co/TVckSdJjeJ

#spiritualpsychology #therapyworks #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

I realized I have been trying to spread the news of Spiritual Psychology for 32 years. It is exciting to share something that drastically impacted my life.

https://t.co/utoqBttCKL

#spiritualpsychology #therapyworks #addiction #anxiety #mentalhealth #mentalwellness #basicstepsmh

[Basic Steps Mental Health @basicstepsmh]

Our individual therapy sessions target the unresolved core issues that keep a person from living life to the fullest.

Schedule an Appointment HERE:
https://t.co/jaQuZ8PpUj

#mentalhealth #mentalwellness #spiritualpsychology #mind #body #emotions #spirit #basicsteps