Adding compost to your soil can help aid plant growth because it will create a bed of nutrients for your plants.
#gardeningtips#Spring
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Pitta is made of the elements water and fire, with emphasis on the latter. These are qualities that appear in our mind, body, and habitat as hot, light, mobile, sharp, and oily.
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#summer#ayurveda
If you prepare accordingly, your garden will flourish. Here are seven tips that will help you start out your gardening journey on the right foot.
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#gardening#Flowers
Spring is here! Before we can greet the newfound sunshine with ease, we’ll have to face the facts—it’s time for some good ol’ fashioned spring cleaning.
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#FeelGoodFriday
Now that spring is here, you might be tempted to start cleaning things, head to toe. Nothing wrong with that! But I'm here to make sure you're doing it right: Here are five sustainable spring cleaning tips you need to hear.
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Indulge in some superfoods that work hard to detox your body from a long winter of rich food and inactivity. Ripe for the picking, these 8 superfoods are just waiting to go from the garden to your table.
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#HolHealthHour#Spring
Meditation provides a wide range of benefits to you. It’s no surprise meditation can help with stress, and along those lines it also has positive effects on blood pressure and mental health.
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#mentalhealth#stressmanagment
Craving a cheesy sandwich? Try this simple and delicious panini! With just a few ingredients you can create a complex meal in minutes.
The best part? It's vegan!
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#VeganHour#Recipes
The following 5 natural foods help marathoners and triathlon champions rebuild vital tissue so that they can achieve peak fitness:
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#VeganHour
Using a few of these self-hypnosis techniques can be help you reach your goals with grace and ease.
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#HolHealthHour
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Smile more and pursue joy with all your heart…You deserve all the happiness in the world, so make it happen with these hacks:
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#FeelGoodFriday
It’s #farmersmarket season again, and we couldn’t be more excited!
By supporting farmers’ markets you are supporting local growers and the local food economy, which helps to reduce our carbon footprint.
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#VeggieHour
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