@JasonsOnlyFan i guess just eating small portions or not finishing the plate when smn gives u a big portion..
nd ask what the ingredients r maybe, that can give u an idea whether it’s super caloric or not
pls dont purge, it’s ok to eat <3 rly. hang in there !
omg just found some body checks from june and i look so damn chubby. i just walked around like that ? 😭
i lost just 3 kg since then but my thighs do look thinner… yay…
@rariizzoo so a big croissant weighing 90g is ~350.. with the outside choco i’d say 450c total ?
if it’s filled then >450
looks yummy though hope u enjoy !
@hazardous_waist for sure lower!
dw about it, dif stuff works for dif ppl ^.^”
i space out my meals rather than omad nd i like to work out morning/ noon
sweet potato is always yummy though hehe