Shift your fitness goals away from being just about weight loss or body image and exercise to feel good. Do it for your mental health. Do it to feel energised and to get stronger and fitter. Do it because you want to feel less stressed, more focussed, energised and productive 🙏🏻
🚨 Competition 🚨
To win 3 books - a copy of each of my books - all you have to do is retweet this tweet to be entered.
Winner will be selected randomly by Tweetdraw. Winner announced next Wednesday 24th Feb 😁👏🏻📖📚🧠
RT anywhere in the world too 🌍 💕
Farmers in the world's poorest countries will lose nearly £2 million if @KitKat abandons Fairtrade, while makers Nestle made over £10 billion in global profits last year. Tell @NestleUKI now: don't take a break on Fairtrade. #MyBreak https://t.co/5oIKIh7FEX
Great to see the “Thinking & Linking” grid that I wrote about in #LoveToTeach adapted & used by other teachers in other subjects. It’s good for recall & exploring links & connections between factors 👍🏻
After noticing that Ken slept with a photo of his late wife every night, one of the carers at Thistleton Lodge presented him with this incredible gift...
NHS doctor here. The levels of fear of our brave nursing staff having to face this imminent wall of death. And these events are still going in. I cannot believe it. And feel ashamed to have a country of weak toothless, compromised leadership.