redandwinepatriot🇺🇸🇺🇸

[redandwinepatriot🇺🇸🇺🇸 @bblakeman]

@Capitals @MedStarHealth Congrats 🍾

[redandwinepatriot🇺🇸🇺🇸 @bblakeman]

@StandUpForTrmp CON AIR! ✌️

[Nick shirley @nickshirleyy]

🚨 Here is the full 42 minutes of my crew and I exposing Minnesota fraud, this might be my most important work yet. We uncovered over $110,000,000 in ONE day. Like it and share it around like wildfire! Its time to hold these corrupt politicians and fraudsters accountable

We ALL work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped.

[Chace Chambers @ChamberofFit]

Stress and poor sleep slow your metabolism and make fat loss 10X harder.

But you don’t need to meditate or sleep for 9 hours…

You need L-Theanine.

This miracle amino acid has been used for 1000s of years to calm the mind.

Here's how it works (and how to use it correctly) 👇

First, how do stress and poor sleep sabotage fat loss?

When you’re stressed and don't sleep well, you suffer:

- More hunger
- Higher cortisol
- Higher insulin resistance
- Lower thyroid production
- Increased belly fat storage
- More cravings for sugar and junk food...

And that's even when you eat healthy and work out regularly.
⠀
Here’s where L-Theanine comes in.

It's an amino acid found in green tea and some types of mushrooms that:

- Lowers cortisol
- Increases alpha brain waves
- Balances dopamine and serotonin
- Boosts GABA which calms your brain when it's overly stressed.

The result?

You feel calmer, less stressed and you sleep better.

You'll have a faster metabolism, feel more motivated to work out and stick to your diet and you won't have so much hunger and cravings.

The best way to get enough L-Theanine is to supplement it.

Start at a low dose with 200mg in the morning and then another 200mg 30-60 minutes before bed.

Gradually increase the dose until you find a dose that brings the most benefit for both sleep and stress.

I take 400mg in the morning and 600-800mg in the evening.

You'll feel calmer (but not drowsy) in the mornings.

You'll feel more relaxed and find it easier to go to sleep at night.

It’s safe, non-addictive, and works immediately.

BONUS:

Take 200mg of L-Theanine for every 100mg of caffeine you have.

This makes caffeine give you the energy, focus and alertness you want but without any jitters or extra stress!
⠀
Ultimately, great sleep and low stress levels make fat loss much easier.

But you still need a calorie deficit, good diet and exercise routine to go with them.

So I made my full fat loss blueprint to give you exactly that.

It doesn't involve giving up your favorite foods, boring meals or exercising 6+ hours a week either.

👉 Just Like & Comment "Blueprint" and I'll DM you it (Must Follow)

[0️⃣BlackBetty ⚓️ @BabyD1111229]

You're Not Sick, Your Body Is Starving!!

Acne » your skin and liver lack zinc, vitamin A, omega-s, and detox minerals.

ADHD » your frontal lobe lacks magnesium, omega-s, protein, minerals for focus.

Alzheimer's » your synapses lack choline, B12, DHA, antioxidants to protect memory.

Allergies » your detox pathways lack vitamin C, quercetin, minerals for histamine balance.

Anemia » your liver lacks iron, B12, copper, folate for strong red blood cells.

Anxiety » your nerves lack magnesium, B vitamins, minerals to calm the system.

Arthritis » your joints lack collagen, minerals, anti-inflammatory nutrients for repair.

Asthma » your lungs lack magnesium, vitamin D, antioxidants to reduce inflammation.

Autoimmunity » your cells lack selenium, zine, minerals to repair and defend.

Bloating » your liver lacks bile salts, minerals, enzymes for healthy digestion.

Brain fog » your brain lacks B vitamins, omega-3s, electrolytes for clear thinking.

Cancer » your immune system is starved of antioxidants, minerals, cell repair nutrients.

Chronic fatigue » your mitochondria lack B vitamins, CoQio, magnesium for energy.

Cysts » your tissues lack zine, iodine, minerals for healthy cell turnover.

Depression » your brain lacks B6, B12, magnesium, omega-s for mood support.

Eczema » your skin barrier lacks EFAs, zinc, vitamin A for moisture and repair.

Endometriosis » your reproductive tissues lack minerals, antioxidants for detox, repair.

Fibroids » your uterus lacks iodine, magnesium, minerals to clear excess tissue.

Gallstones » your gallbladder lacks bile salts, choline, minerals for proper flow.

Gout » your liver/kidneys lack B vitamins, minerals to break down uric acid.

Hair loss » your follicles lack zinc, biotin, silica, iron for growth and strength.

Heart disease » your arteries lack magnesium, CoQio, antioxidants for repair.

Heavy periods » your uterus lacks iron, magnesium, clotting minerals for balance.

High blood pressure » your vessels lack magnesium, potassium, calcium to relax.

Hypothyroid » your thyroid lacks iodine, selenium, zine to make hormones.

Infertility » your reproductive system lacks zine, folate, iodine, B12 to function.

Insomnia » your brain lacks magnesium, calcium, amino acids to rest deeply.

Kidney disease » your kidneys lack minerals, electrolytes, antioxidants to filter.

Kidney stones » your kidneys lack magnesium, potassium, citrate to prevent buildup.

Leaky gut » your gut lining lacks zinc, L-glutamine, minerals to seal it up.

Liver disease » your liver lacks antioxidants, minerals, amino acids to detox.

Lung disease » your lungs lack vitamin C, zinc, antioxidants to protect tissue.

Migraines » your brain lacks magnesium, B2, CoQio, minerals for circulation.

MS » your myelin sheath lacks B12, choline, omega-s for nerve protection.

Neuropathy » your nerves lack B12, Bi, magnesium, minerals to repair damage.

Obesity » your metabolism lacks minerals, protein, B vitamins to burn fuel.

Osteoporosis » your bones lack calcium, D, k2, magnesium, boron to rebuild.

Panic attacks » your vagus nerve lacks magnesium, B vitamins, minerals to calm.

Parkinson's » your brain lacks B vitamins, CoQio, antioxidants for cell health.

PCOS » your endocrine system lacks chromium, zine, inositol for hormone balance.

Perimenopause » your adrenals lack B vitamins, magnesium, minerals to adapt.

PMDD » your ovaries lack magnesium, zine, B6, minerals to balance cycles.

Polyps » your tissues lack antioxidants, zine, minerals for detox and repair.

Psoriasis » your skin and gut lack zinc, vitamin D, minerals for healing.

Sinus infections » your membranes lack zinc, C, anti-inflammatory nutrients to clear.

Swollen lymph nodes » your lymph system lacks antioxidants, minerals to drain waste.

Tingling hands and feet » your nerves lack B12, B1, minerals for signal flow.

Type 2 diabetes » your mitochondria lack chromium, magnesium, B vitamins for balance.

OTIs » your urinary tract lacks vitamin C, D-mannose, minerals to flush bacteria.
Varicose veins » your veins lack vitamin C, bioflavonoids, collagen to stay strong.

Your gonna want to save this…⬇️😉❤️🫶🏼

[Valerie Anne Smith @ValerieAnne1970]

"Cholesterol Is Critically Important...The Higher Your Total Cholesterol, The Longer You Live."
Dr Jack Wolfson, MD Cardiologist

"The Higher The LDL Level, The Lower Your Risk Of Dying Overall."

"You Should Worry Only If Your LDL Is Low. High LDL Is Good For Overall Mortality."

Uffe Ravnskov, MD, Ph.D world renowned lipidologist, has over 100 papers & decades of research proving the crucial benefits of cholesterol, including his book 'The Cholesterol Myths.'

He has found when total cholesterol is chemically lowered, with a statin drug, to go below 180 mg/dL the rate of cancer & dementia increases drastically because LDL & Cholesterol are needed for a robust immune system, with the ability to fight off disease.

Research shows when total cholesterol stays below 150 mg/dL, chronic illnesses like cancer & autoimmune diseases occur. Cholesterol is tightly linked to the immune system, it must have the building blocks of cholesterol it needs to fight off illness.

It has also been documented that when LDL is lowered below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase at a rate of almost 3X. The brain functions optimally when it maintains fat at 60% & cholesterol at 25%.

All cholesterol lowering drugs cross the blood brain barrier & disable the brain's ability to maintain fat & cholesterol integrity of the myelin sheath surrounding nerves resulting in brain bleeds.

Total Cholesterol Benefits For Levels Over 200 mg/dL, Which Is 5.2 mmol/L In Other Countries:
▪️ detoxification of chemicals, toxins & heavy metals.

▪️ protection against dementia & cognitive decline.

▪️ produces all steroid hormones & absorption of
Vitamins A, D, E & K.

▪️ maintains bone density & prevents osteoporosis.

▪️ protects against stroke, heart disease, cancer & all cause mortality.

▪️ immune system protection against infections, bacteria, pathogens & viruses.

▪️ critical for digestion, liver health & production of bile acids.

▪️ lowers risk of depression, suicide, stress, high cortisol & anxiety.

▪️ important for lung health & airway integrity.

▪️ building block of every cell & mitochondria in the body.

Dr Jack Wolfson Recommends An Ancestral No Grains Paleo Diet For Optimal Gut & Heart Health:
A low carb whole foods diet prioritizing nutrient dense animal foods like grass fed beef, bison, pastured eggs, seafood, etc along with in season vegetables, butter, tallow & ghee is a wonderful framework for health.

The elimination of inflammatory foods like harmful seed oils, gluten, grains, soy, artificial sweeteners & processed foods provides the best healthy cholesterol profile.

Heart health is achieved through maintaining low Triglycerides & a high HDL level, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio should be 1.5 or less.

👇Low Cholesterol, Higher Risk Of Stroke👇
https://t.co/Znx9snMIPR
👇Higher Cholesterol, Increased Longevity👇
https://t.co/pBrL1yKJ70
👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX

[redandwinepatriot🇺🇸🇺🇸 @bblakeman]

@joeroganhq Dr. Barbara Miller

[Valerie Anne Smith @ValerieAnne1970]

"In The 1950s Everybody Used To Walk Around With A Cholesterol Level Of 350 & It Was Very Normal." Dr. Stephanie Rimka

"The Optimal Lab Range For Healthy Cholesterol Was 320-350. A Cholesterol Level Of 350 Is Healthy."

"Cholesterol Has Nothing To Do With Heart Disease...Zero."

What's causing Cardiovascular Disease is damage to the Glycocalyx. The Glycocalyx is a gel like protective covering on vascular endothelial cells. It's this barrier that becomes damaged & cholesterol rushes to repair the inflammatory damage. Much like a firefighter rushes to put out a blaze. Demonizing cholesterol is like blaming the firefighters for the fire.

Any source of oxidative stress within our blood vessels can damage the lining of our arteries & damage the Glycocalyx.

The Glycocalyx gets damaged by:
Industrial Seed Oils
Processed Sugar
Carbohydrates
Insulin Resistance
Ultra Processed Foods
Smoking
Obesity
Environmental Toxins
Poor Sleep
Low Vitamin D Levels
Magnesium Deficiency
K2 Deficiency
Lack of Exercise
Stress

The Most Important Fat In Our Body Is Cholesterol:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.

The whole story we've been fed about saturated fat causing Atherosclerosis is nothing but a fairytale. Rather than worrying about how much saturated fat we're consuming, we should be worried about the actual real causes: oxidation, inflammation, pollution, seed oil consumption & blood glucose levels.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less.

👇Glycocalyx Scientific Research👇
https://t.co/Lo0dzXT3Zo
👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇AHA Conflict Of Interest & Saturated Fat Lies👇
https://t.co/nZylE6wUTN

Speaker: @TheRealDrRimka
Video: @Wellness_Radar

[skymeds store | Online Ivermectin Pharmacy @skymeds_store]

REMEMBER WHEN the Media laughed and said ivermectin was ONLY for horses and cows? THEY KNEW it was made for people since 1987.

Here’s what they didn’t tell you:

1 – It prevents the damage caused by drugs created using mRNA technology, blocks the entry of Spike Protein into cells and, if the person was vaccinated, they can treat themselves for damage already done through Ivermectin.

2 – It only has beneficial effects and no harmful effects in the treatment of the C virus. In fact, even before entering the cell, it has already destroyed the virus in the blood.

3 – It has a very powerful anti-inflammatory action against and has a powerful impact on traumatic and orthopedic injuries, it strengthens muscles and has no side effects like corticosteroids.

4 –It treats autoimmune ailments such as: rheumatoid arthritis, ankylosing spondylitis, fibromyalgia, psoriasis, Crohn's disease, allergic rhinitis.

5 – It improves the immunity levels in cancer patients and treats Herpes Simplex and Herpes Zoster, plus reduces the frequency of sinusitis and diverticulitis.

6 – It protects the heart in cardiac overload. In an embolism for example, it prevents cardiac hypoxia because it stimulates the production of basic energy so that the tissue is not destroyed and thus improves cardiac function.

7 – It is anti-parasitic, anti-neoplastic (anti-cancer). Allegedly, it suppresses the proliferation and metastasis of cancer cells, preserving healthy cells and improving the effectiveness of chemotherapy treatment.

8 - It can kills cancer cells resistant to chemotherapy, defeating the resistance to multiple chemo-therapeutics that tumors develop, and combined with chemotherapy and/or anti-cancer agents, it provides an increase in the effectiveness of these treatments.

9 – It is antimicrobial (bacteria and viruses) and increases immunity.

10 – It reaches the Central Nervous System and regenerates the nerves.

11 – It helps to regulates glucose, insulin metabolism, cholesterol levels and reduces liver fat in steatose.

12 - It can be used as a prophylactic agent and has been associated with a significant reduction in infection, hospitalization and mortality rates due to C-19.

[redandwinepatriot🇺🇸🇺🇸 @bblakeman]

@LeadingReport No one was voting for him anyways

[redandwinepatriot🇺🇸🇺🇸 @bblakeman]

@LeadingReport I bet he did. lol

[Valerie Anne Smith @ValerieAnne1970]

"Most Impressive Of All Is Ivermectin Cream Will Completely Clear Skin Cancers...Basal Cell Carcinoma, Squamous Cell Carcinoma & Melanoma Will Heal & Fall Off."

"Topical Ivermectin Will Heal Any Inflammatory Or Autoimmune Skin Condition Including Rosacea, Cystic Acne & Eczema."

Dr. William Makis, radiologist, oncologist & cancer researcher.

Ivermectin has anti-inflammatory, anti-viral, anti-bacterial & anti-tumor properties.

Ivermectin has amazing topical applications...skin cancers disappearing after a few weeks of applying it twice a day...the skin cancer literally falls off.

People with the worst type of cystic acne are completely clearing that lifelong painful debilitating condition.

Ivermectin is a pretty fascinating veritable wonder drug. It’s primarily known as a broad-spectrum antiparasitic agent with multiple mechanisms of action.

The story of its discovery, in the 1960s when Satoshi Ōmura stumbled upon a unique soil bacteria. This bacteria produced something called avermectin, & ivermectin is essentially a synthetic derivative of this component.

Ivermectin Cream Treats These Dermatology Conditions:
Rosacea
Eczema
Psoriasis
Facial Mites
Scabies
Demodex Skin Mites
Perioral Dermatitis
Hookworms
Lice
Basal Cell Carcinoma
Squamous Cell Carcinoma
Melanoma
Moles
Warts
Skin Tags
Ringworm
Candida
Athlete's Foot

Purchasing Topical Ivermectin Cream In 1 of 2 Ways:

#1: Doctor Rx Prescription for 1% cream...pharmacy filled & purchased after doctor visit or diagnosis.

#2: Over The Counter private purchase of 1.87% cream at any veterinary, pet or farm supply store for immediate use. Most creams & pastes sell for under $10 & are ready for immediate use without a doctor visit, copay or pharmacy visit.

Dosage For Over The Counter Private Purchase:

Twice per day, massage in a pea sized/pencil eraser sized amount onto affected area or lesion.

👇Ivermectin Clears Skin Cancers👇
https://t.co/pzBwheVXfB
👇Ivermectin Paste For Melanoma👇
https://t.co/OKcdYv77k2
👇Nobel Prize For Ivermectin Human Use👇
https://t.co/anfmRdVpWY
👇Ivermectin Use In Dermatology👇
https://t.co/dkBtyBYwsE

Speaker: Dr William Makis
Video: @Jasiel1117 Jasiel Created To Heal

[il Donaldo Trumpo @PapiTrumpo]

MOST ENTERTAINING OUTCOME IS MOST LIKELY😎🇺🇸🥳🥳🥳

[Trey Smith @TreySmithReal]

Iran: I felt like the Lord had me put this together tonight. It is a collection of clips about Iran by Kim Clement. Some I have never listened to before.

I believe the Lord also showed the progression of the clips and what to put where, but i lay that in your hands. I do believe it is for the hours you are in right now, even tonight.

I was planning to go to bed, and could not. Spent the last few hours putting this together instead. If you are able to watch to the end, i really recommend that.

All credit for these clips to House of Destiny, Jane Kim Clement - Prophetic Rewind, and Donne Clement Petruska. Also, if you consider support, please make it to them.

[redandwinepatriot🇺🇸🇺🇸 @bblakeman]

@PastorBobJ56786 Kayleigh McEnany