BB Training

Creator of the Five Pillars of Optimal Health and Wellness. Stress, Water, Nutrition, Physical Activity, and Sleep.

[BB Training @BBTraining_]

If you care about your own health and loved ones’ health, then please take the time to watch every minute of this film. Share it, live it, and find your optimal state of being.
#Health #fatisgood #keto #nutrition
#lifestylechange
https://t.co/73HtDND1ep

[Brian Bell @BrianBell82]

Good Morning world! Hug your kids, kiss your spouse, laugh with your friends, take a walk, read a book... Tell the people in your life how much you care for them, and be grateful for what you have.
#LifeisBeautiful #Motivation #gratitude #BePositive #inspiration #SundayMorning

[BB Training @BBTraining_]

@BeginToInvest @mcuban I’d say that was a good day for you Mark! @mcuban

[BB Training @BBTraining_]

@naval Here’s a hint to those defending professions with high salaries/wages. Real wealth comes from investment and passive income. No degrees required for this.

[BB Training @BBTraining_]

@tailopez If you are 20% happy before money then you will be 20% happy after money. If you are 100% happy before money then you will be 100%.
Money makes life easier but doesn’t equal happiness.

[BB Training @BBTraining_]

@RobertaAnding In my experience most “CrossFit” coaches can’t even properly instruct and prevent injuries from poor lifting form. Yet somehow they are now authorities on nutrition? I don’t think so.

[BB Training @BBTraining_]

@mcuban Truly intelligent people know how to manage their emotions and therefore their doubts.

[BB Training @BBTraining_]

@NASM A or B depending upon if you are in Ketosis

[BB Training @BBTraining_]

@naval Interesting analogy. There are advantages and disadvantages of doing both.

[BB Training @BBTraining_]

@praanamd Thank you Dr Manisha Ghei @praanamd

[BB Training @BBTraining_]

I will be doing an interview with Manisha Ghei, MD of @praanamd this Friday at 11am CST.

She is doing a great video series with other health professionals to share their knowledge on staying healthy during this time of #COVID19

Sign up below!
https://t.co/nE1v2BX6cC

[BB Training @BBTraining_]

@KPRC2 What time?

[BB Training @BBTraining_]

@JeffBezos @HaptX @Rivian @hseas @wyssinstitute That looks like so much fun!

[Hazel @CraftyMama42]

Let's fix our #corruptpoliticalsystem!
https://t.co/IEov4x6wjR

[BB Training @BBTraining_]

@bykriscampbell I thought inflammatory balance has to with the balance of Omega-6 fattys acids (pro-flammatory) versus Omega-3 fatty acids (anti-inflammatory)? In that case knowing the type of fat is essential.

[BB Training @BBTraining_]

@robertherjavec Looks like a Fiat

[Andrew Jones @AndyBeetroot]

Muscle memory discovery ends ‘use it or lose it’ dogma – Great! https://t.co/gNoKs4HrJA

[Dr. Manisha Ghei, @praanamd]

#Sleeping well? Lack of #sleep is tied to increases in 2 #Alzheimer's proteins in your #brain - #tau and #amyloid beta. Quality as well as duration matters! https://t.co/fr4LLRAJzB
#brainhealth #alzheimersdementia #dementia #cognitivedecline #sleepquality #sleepduration #insomnia

[BB Training @BBTraining_]

Even a 20-Second Exercise ‘Snack’ Can Improve Fitness - The New York Times https://t.co/0rxRxWmT4J

[BB Training @BBTraining_]

@dwcasey13 Awesome David! Let me know if I can help!