2 meals in and i’m currently at 880cal before the gym
then got fam dinner but i will mainly eat veggies and a little protein so I should manage way under 1.5k cal today
big things that have happened that i wasn’t prepared for at all which led to me isolating recently:
-unemployed
-flew home
-grandad literally died in my arms
-lost control of my ED
-gained SO much weight
sorry for being quiet but i am so so lost rn but yeah hi