BC_Ravens_Strength_

Official twitter page for Benedictine College Strength and Conditioning Instagram: @BC_Ravens_Strength #RavenStrong 💪🏻

[Benedictine College WLAX @RavenWLAX]

ERICA ODELL IS A PROFESSIONAL LACROSSE PLAYER

First NAIA lacrosse Pro Ever!! She will be joining the By the Pros Series in November!

https://t.co/ivziRG6b5c

#PaidedToBall #MVP

[Benedictine Football @RavenFootballBC]

Ravens don’t mind a little snow ❄️

#UnleashGreatness

[Joel Osborn @JoelOsborn_BC]

First day of conditioning and weights! We are fortunate to have such a great facility for our players to train in and our students to use. @RavenFootballBC @ravenathletics #UnleashGreatness

[BC_Ravens_Strength_ @bc_ravens]

Baker week 👀🤫 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

We keep workin 💪🏻👀 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

Go get em Ravens! 👏🏻💪🏻

[Atchletic Trainers @Atchletic_ATC]

GOOD LUCK THIS WEEKEND @ravenathletics ❤️🖤 — Hard work pays off @bc_ravens 💪🏼#unleashgreatness

[BC_Ravens_Strength_ @bc_ravens]

3 more sleeps... 👀🏀 #RavenStrong

[Atchletic Trainers @Atchletic_ATC]

@ravenathletics @bc_ravens We’ll keep lecturing you... Planning and managing your busy student athlete schedule includes meals, hydration and your sleep schedule. Put down the phone and turn off the lights 🌚

[BC_Ravens_Strength_ @bc_ravens]

We keep workin 💪🏻 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

Really excited to have just about everyone back in the weight room 💪🏻 Keep workin hard Ravens! #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

👀👀👀 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

🤫 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

Tune in tomorrow at 1:00pm to watch BC football take on Grandview! 💪🏻 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

Way to get after it this morning gentlemen 💪🏻🏈 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

1st home game this Saturday 👏🏻🏈 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

Keep putting in work Ravens, it will pay off 💪🏻🥎🏀 #RavenStrong

[Benedictine MBB @RavenMBB]

Nice way to start the day ... Attack it!

[BC_Ravens_Strength_ @bc_ravens]

Less than 6 weeks out 💪🏻 Keep workin hard 👏����🏀 #RavenStrong

[BC_Ravens_Strength_ @bc_ravens]

Who can top this form?

[BC_Ravens_Strength_ @bc_ravens]

Had some great sessions Sunday evening and Monday morning! Can’t wait to get workin in the weight room again! 💪🏻 #RavenStrong