bcartistry.dance

I help competitive studio dancers raise confidence, release fear & improve technique by understanding their bodies & building awareness.

#dancesmarterwithbca

[bcartistry.dance @bcartistrydance]

Can you guess what these teen dancers at @njdanceforce were listing?
Days before the mass shut downs of schools and studios in NJ, I was fortunate to spend with some passionate dancers who wanted to learn more about how they can be strong, empowering, a… https://t.co/ExCDDgUDua

[bcartistry.dance @bcartistrydance]

This is when creativity can be utilized!

Definitely going to miss getting into the studio and guiding functional movement classes for the next few weeks. BUT now I get to utilize my creativity in a brand new way and devise plans to be able to guide danc… https://t.co/G1H2W2d7qr

[bcartistry.dance @bcartistrydance]

Are you often given feedback that includes your shoulders or back?
Do you ever experience upper back discomfort?
You Are Not Alone, dance lover. As a young dancer I was often told to keep my shoulders down keep, my elbows lifted, and work on moving my … https://t.co/V846uaV0bD

[bcartistry.dance @bcartistrydance]

Which would you choose?
A) utilize your core as your greatest strength.

B) let your core be your greatest weakness.

Your Tranverse Abdominus Muscle is utilized in all full body movements. It can work with you to make you a dance super hero, making you… https://t.co/UdBSJeyK1t

[bcartistry.dance @bcartistrydance]

What's the best gift you can offer a dancer for the holidays?

Your support! It doesn't have to be wrapped in a bow or a box. Your support is the greatest gift you can offer a young dancer as they work towards their goals.
If you are looking for a gift … https://t.co/Lp0859iRio

[bcartistry.dance @bcartistrydance]

What's the best gift you can offer a dancer for the holidays?

Your support! It doesn't have to be wrapped in a bow or a box. Your support is the greatest gift you can offer a young dancer as they work towards their… https://t.co/86sInfqf5X

[bcartistry.dance @bcartistrydance]

Thinking you can........................
.................
........
takes you half way there!

[bcartistry.dance @bcartistrydance]

Thinking you can........................⁠
.................⁠
........⁠
takes you half way there!⁠
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#dancedevelopment #danceawareness #danceartistry #instadance #danceteacher #dancelover #dancersofinstagram #dance #dancers #dancelife #dancecoac… https://t.co/c1Rrsr23ZT

[bcartistry.dance @bcartistrydance]

Each performance is an opportunity to express youreself and share your passion. Are you ready to put your excellence on stage?

DM if you want to be better prepared for your upcoming performances!

[bcartistry.dance @bcartistrydance]

Each performance is an opportunity to express youreself and share your passion. Are you ready to put your excellence on stage?⁠
⁠
Are you struggling with technique or execution in your solo choreography? DM if you want to be better prepared for your … https://t.co/H7N2vv82sj

[bcartistry.dance @bcartistrydance]

What's the sure way to be defeated?⁠
............⁠
..........⁠
quit.⁠
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You could fail a million times, but as long as you continue to get back up, you will never truly be defeated. Injuries and mental struggles can make up feel powerless or hope… https://t.co/WcvWvwdBAR

[bcartistry.dance @bcartistrydance]

Isn't is amazing when we watch something done with ease and grace??
……..
This is where the difference between athletes and dancers exist. We put in all the work which requires optimal athleticism, but aren't permitted to show the struggle. Mental toughness at it's finest.

[bcartistry.dance @bcartistrydance]

Isn't is amazing when we watch something done with ease and grace??⁠
.........⁠
I grew up constantly in awe of the way dancers would glide around the stage. My aunt always loves to tell me about when I was a toddler and she brought me to see The Nutc… https://t.co/6rhzRUtXFE

[bcartistry.dance @bcartistrydance]

What's the sure way to be defeated?
............
..........
quit.

You could fail a million times, but as long as you continue to get back up, you will never truly be defeated.

[bcartistry.dance @bcartistrydance]

MY LIFE's PURPOSE!

[bcartistry.dance @bcartistrydance]

I didn't know it at first.....⁠
........⁠
.....⁠
But this has become my LIFE's PURPOSE!⁠
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My heart is full when I am able to make a positive impact on any person, dancer or nondancer, with the knowledge and understanding I have for the body and … https://t.co/t095H4UqWl

[bcartistry.dance @bcartistrydance]

The difference between being a winner and being a loser in any aspect of life is what perspective you take on your situation and what you chose to do with what you have. The only thing that stands in the way of reaching your dreams, is you. ⁠
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#da… https://t.co/iRdLrYmmsj

[bcartistry.dance @bcartistrydance]

The difference between being a winner and being a loser in any aspect of life is what perspective you take on your situation and what you chose to do with what you have. The only thing that stands in the way of reaching your dreams, is you.

[bcartistry.dance @bcartistrydance]

What do you think about teaching dance with body awareness and functional understanding?⁠
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#dancetalk #newthings #podcast #science talk #powerinwords #spreadawareness #newepisode #danceawareness #danceartistry #instadance #danceteacher #dancelover #… https://t.co/pKeLhneTrV

[bcartistry.dance @bcartistrydance]

What do you think about teaching dance with body awareness and functional understanding?

#dancetalk #newthings #podcast #scienc talk #powerinwords #danceawareness #danceartistry #dancecoach #dancepassion #dancescience #dancetraining #dancetips #dancesmarterwithbca