B.C. Martial Arts

The Southern Tier's ONLY source for quality instruction in Brazilian Jiu-Jitsu, Muay Thai, Boxing and MMA.

[B.C. Martial Arts @bcmainfo]

Wednesday:
5:30PM Youth Kickboxing
6:30PM Adult Boxing
7:30PM No-Gi BJJ
Join the action!
https://t.co/UXug9YjGpy
...
#bjj #nogi #wednesday #boxing #kickboxing #workout #fitness #confidence #fitspo… https://t.co/Gy7poZailw

[B.C. Martial Arts @bcmainfo]

Day class warriors getting their rounds in! Join us tonight for more action:
5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
Schedule your free trial today at https://t.co/UXug9YBhO8
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#bjj… https://t.co/jJS6nXb700

[B.C. Martial Arts @bcmainfo]

If you need to get the kids active and off the couch, we got you covered! They will learn discipline, respect, motor skills, self defense, and get fit in our Youth Kickboxing class Mondays and Wednesdays at 5:30PM… https://t.co/FsTJJ3MLLw

[B.C. Martial Arts @bcmainfo]

Had a blast this weekend at the Ajarn Chai seminar at Buffalo United Martial Arts (@FightFamily )! Always great to learn from a legend! He's taught so much of us not just about Muay Thai but life itself. We are… https://t.co/KxSAUOEzEo

[B.C. Martial Arts @bcmainfo]

Tonight:
Youth BJJ 5:30PM
Adult BJJ 6:30PM
Muay Thai 8:00PM
Join our family!
https://t.co/UXug9YBhO8
...
#bjj #jiujitsu #youth #youthbjj #schedule #thursday #bcmainfo #broomecounty #martialarts #binghamton… https://t.co/Ynh94fQQVb

[B.C. Martial Arts @bcmainfo]

5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
https://t.co/UXug9YBhO8 @ Broome County Martial Arts https://t.co/dpJTlI9tS6

[B.C. Martial Arts @bcmainfo]

Work nights or weird hours? Join our day crew every Tuesday-Saturday at 11AM! Get a great workout learning self defense in our BJJ program.
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#bjj #jiujitsu #selfdefense #selfimprovement #workout #fitness #fitspo��� https://t.co/hLVKgAtteV

[B.C. Martial Arts @bcmainfo]

Starting another trip around the sun, we had some great rolls this AM with Kenny celebrating his birthday. Wish the old geezer a good one if you see him! 🍰🎁🎂🎉
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#bjj #birthday #rolls #friends #friendship… https://t.co/QjwJNob86q

[B.C. Martial Arts @bcmainfo]

Working some funky stuff in today's day class! On tap tonight:
5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
Join us!
https://t.co/UXug9YBhO8
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#bcmainfo #bjj #jiujitsu #funky #technique… https://t.co/sPuqiE9OLZ

[B.C. Martial Arts @bcmainfo]

It's a short week... better get your rounds in before the holiday celebrations!
Monday Menu:
5:30PM Youth Kickboxing
6:30PM Adult Boxing
7:30PM BJJ Fundamentals
https://t.co/UXug9YBhO8
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#bcmainfo #boxing… https://t.co/cpTSkdZGaR

[B.C. Martial Arts @bcmainfo]

Sevan is following in his big bro's footsteps and leveled up today! Congrats dude! #bcmainfo #promotion #beltpromotion #belt #bjj #selfdefense #broomecounty #martialarts #binghamton #antibullying #confidence #fitness… https://t.co/w1lx612Ggn

[B.C. Martial Arts @bcmainfo]

Congrats Braeden! 💪🥋👍🤙
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#youthbjj #youthmartialarts #belt #beltpromotion #promotion #hardwork #dedication #perseverance #discipline #respect #teambalance #broomecounty #martialarts #selfdefense #binghamton… https://t.co/CAqO6vW81a

[B.C. Martial Arts @bcmainfo]

On tap tonight:
5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
https://t.co/UXug9YBhO8
...
#bjj #jiujitsu #bcmainfo #youthbjj #youth #thursday #sunshine #workout #fitness #fitspo #selfdefense… https://t.co/NN8OawMPFd

[B.C. Martial Arts @bcmainfo]

It's Wednesday! Hit it hard!
11AM No-Gi BJJ
5:30PM Youth Kickboxing
6:30PM Adult Boxing
7:30PM No-Gi Fundamentals
https://t.co/UXug9YBhO8
...
#boxing #nogi #youthkickboxing #youth #youthmartialarts… https://t.co/Y2axWwS7Vp

[B.C. Martial Arts @bcmainfo]

Congrats to these two for rolling some tough rounds with the coaches and earning their new belts tonight!!!
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#bjj #youthbjj #promotion #belt #bcmainfo #binghamton #broomecounty #martialarts #selfdefense… https://t.co/rnOHM5Auer

[B.C. Martial Arts @bcmainfo]

Tuesday schedule:
11AM BJJ Fundamentals
5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
Hook yourself up with a FREE trial: https://t.co/UXug9YBhO8
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#bjj #selfdefense #jiujitsu #broomecounty… https://t.co/w25jF2YthJ

[B.C. Martial Arts @bcmainfo]

Training for the whole family! This Mother-Son duo has been having a blast learning self defense in our BJJ program!
Monday Menu:
5:30PM Youth Kickboxing
6:30PM Adult Boxing
7:30PM BJJ Fundamentals
⬇️Join the… https://t.co/ycklwjoNmI

[B.C. Martial Arts @bcmainfo]

Thursday:
5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
FREE trial ⬇️
Text 607.238.3449 or check out https://t.co/UXug9YBhO8
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#thursday #bjj #jiujitsu #jiujitsulifestyle #teambalance #kids… https://t.co/8wn68aGt3w

[B.C. Martial Arts @bcmainfo]

Welcome to Wednesday
11AM No-Gi BJJ
5:30PM Youth Kickboxing
6:30PM Adult Boxing
7:30PM No-Gi BJJ
https://t.co/UXug9YjGpy
...
#bjj #jiujitsu #jiujitsulifestyle #teambalance #bcmainfo #broomecounty #martialarts… https://t.co/76WnBbvA3h

[B.C. Martial Arts @bcmainfo]

Tuesday menu:
5:30PM Youth BJJ
6:30PM Adult BJJ
8:00PM Muay Thai Kickboxing
Train with us!⬇️⬇️⬇️
https://t.co/UXug9YjGpy
• • •
#bcmainfo #bjj #schedule #youth #youthmartialarts #muaythai #kickboxing… https://t.co/02tabDMFsy