Charlotte Braithwaite

Psychotherapist (MBACP) | Leadership Coach (MA., Dip) | Psychoeducator | Founder of Be Conscious • Cultivating #Consciousness in leadership + life

[Charlotte Braithwaite @BConsciousCoach]

This is why I am so passionate about #mentalhealth & the power of #selfawareness 🧠 This client had resigned themselves to a life suffering #depression. By understanding the symptom & addressing the root cause, they have re-found joy and re-connected to Self

[Charlotte Braithwaite @BConsciousCoach]

Much #connection #community & #consciousleadership at last weeks Psychosynthesis Coaching Symposium in London. Thanks to @PCLcoach for organising - great to see new and familiar faces 👏🏼 #leadership #LeadershipMatters #leadershipcoaching

[Charlotte Braithwaite @BConsciousCoach]

@SallyBTherapy Thank you @SallyBTherapy 🙏🏼 It’s been so lovely to receive such positive feedback after the event too

[Charlotte Braithwaite @BConsciousCoach]

Still feeling energised after the @BACP Student Conference this Saturday. It was a real honour to speak to students & share my pathway to creating an ethical, sustainable & fulfilling career as a #psychotherapist & #coach. Great to connect in person too! #TherapistsConnect

[Charlotte Braithwaite @BConsciousCoach]

Honoured to be invited as a guest speaker to this years @BACP Student Conference 👩🏻‍🎓 I will be sharing how I built an ethical, sustainable and fulfilling career as a #counsellor and #coach by cultivating an entrepreneurial approach to #privatepractice

#BACP #TherapistsConnect

[BACP @BACP]

Our student conference is on Saturday 🙌 🎉

Here's our member Charlotte Braithwaite with the latest top tip for counselling and psychotherapy students.

There's still time to register for the online conference. Book your place: https://t.co/cquid39BMn

#BACPStudent

[Charlotte Braithwaite @BConsciousCoach]

What a way to kick-start the week! Presenting to 140 employees @SimplyhealthUK on the myth of #WorkLifeBalance & moving towards a #WholeLifeBalance perspective that acknowledges the ever-evolving needs of our adapting lives 👏🏼

[Charlotte Braithwaite @BConsciousCoach]

Great to support @KamwellLtd @LexisNexisRisk with a super practical session full of strategies on how to avoid Dec #burnout. Encouraging that many organisations proactively support #burnoutprevention & #employeementalhealth. Chuffed with the amazing feedback - shows it matters!

[Charlotte Braithwaite @BConsciousCoach]

What a privilege it was to meet @DrGaborMate last week & listen to him talk about his new book: #TheMythOfNormal 📖 His work is integral to both my #psychotherapy & #leadershipcoaching - we all need a trauma-informed education to heal in todays toxic culture. This book is a must!

[Charlotte Braithwaite @BConsciousCoach]

One of the things I love about my work is supporting forward-thinking organisations like @ElsevierConnect @KamwellLtd. Last week I presented on Reframing Highly Sensitive as a Superpower to over 100 of their wonderfully engaged employees last week. Have you heard about #hsp?

[Charlotte Braithwaite @BConsciousCoach]

Right now, we don’t need #leaders trying to convince employees of change with #vision and mission. What leaders need to do is create holding and containing spaces in which peoples fears, #anxieties and concerns are heard. Watch the last of the #lockdownseries👇🏼

[Charlotte Braithwaite @BConsciousCoach]

One of the gifts of #lockdown has been making the most of my daily walk. I feel so much more connected to #nature and appreciative of the little-big things 🌱💙

#mentalhealth #lockdown2021 #lockdown #NaturePhotography

[Charlotte Braithwaite @BConsciousCoach]

Great to support on this #lockdown series. I share S.A.N.E as a helpful #MentalHealth tool.

S - Self Care : Sleep, nutrition, exercise

A - Awareness : Check in with what you need

N - Nourishing activities

E - Emotions : Allow yourself time + space to process your feelings

[Charlotte Braithwaite @BConsciousCoach]

Looking forward to supporting @Guest909 with his new Lockdown Series...Tune in for practical tips on how to stay safe and sane during #Lockdown3

[Charlotte Braithwaite @BConsciousCoach]

Bringing in the New Year with #Pizza in a #Pandemic 🍕Enjoying our new Oonie Pizza Oven...

#2021NYEL #HappyNewYear2021 #lastdayof2020 #Bye2020 #NYE2020 #2021makeawish

[Charlotte Braithwaite @BConsciousCoach]

2021 doesn’t need a #NewYear #NewYou ... It needs a more #ConsciousYou ✨

2020 has presented us with devastating grief and a deeper gratitude for life.

Let’s take the wounding of 2020 and turn it into wisdom for a more hopeful 2021.

#GoodBye2020 #NewYear2021 #2021makeawish

[Charlotte Braithwaite @BConsciousCoach]

As a #selfemployed #psychotherapist in #privatepractice 2020 has taken me to my limits. The pull to help as many ppl as possible impacted by the #pandemic + balancing my own #mentalhealth has been one of the biggest challenges. I’m exhausted...+ I know this isn’t ending soon.

[Charlotte Braithwaite @BConsciousCoach]

Very much looking forward to a being a guest on a panel discussion for @theBVAA "What are the biggest challenges facing businesses as we head into 2021". The impact of #mentalhealth in the context of #Covid is very much on the agenda! @RencaiGroup @Guest909

[Charlotte Braithwaite @BConsciousCoach]

Looking forward to this!

[Charlotte Braithwaite @BConsciousCoach]

October vibes 🎃🍂🧡 Something magical about this time of year...I love the delicious mix of harvest + Halloween. I find autumn walks very therapeutic...anyone else?

#TherapistsConnect #October #MindfulMonday #gratitude

[Charlotte Braithwaite @BConsciousCoach]

#HappyBirthday to me! 31 brings self isolation & #COVID19 symptoms (albeit mild!) A day of reflection & #gratitude  for what matters most - #health, #hope and the love of #family & friends 🙏🏼 These circumstances have made me far more appreciative x