Ben Halen (He/His)

Father, husband, brother, worker, runner, reader, drinker, consumer, metaller, sceptic.

[Ben Halen (He/His) @bdjoyce]

Connaught Loop with Katie.

https://t.co/eJLrF3fKnA

[Ben Halen (He/His) @bdjoyce]

Connaught Loop.

https://t.co/L4U6UqTQs9

[Ben Halen (He/His) @bdjoyce]

2026, morning #161, Loughton. 0713, 11062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #160, Loughton. 1138, 10062026.

[Ben Halen (He/His) @bdjoyce]

LAC Club Championships: 400m

https://t.co/yrsxtMY7hi

[Ben Halen (He/His) @bdjoyce]

2026, morning #159, Loughton. 0742, 09062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #158, Loughton. 1058, 08062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #157, Thetford. 0835, 07062026.

[Ben Halen (He/His) @bdjoyce]

@GingerWildheart I ran an ultra-marathon on Saturday, and the whole of 555% got me through a large chunk of it. Cheers Ginger.

[Ben Halen (He/His) @bdjoyce]

Suffolk Backyard Ultra

https://t.co/rYY9UapBKd

[Ben Halen (He/His) @bdjoyce]

2026, morning #156, Loughton. 0756, 06062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #155, Loughton. 0739, 05062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #154, Loughton. 0853, 04062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #153, Loughton. 0730, 03062026.

[Ben Halen (He/His) @bdjoyce]

2026, morning #153, Loughton. 0730, 02062026.

[Ben Halen (He/His) @bdjoyce]

Tuesday Run Club with @loughtonac.

https://t.co/uKzE4Dfb4a

[Ben Halen (He/His) @bdjoyce]

2026, morning #152, Loughton. 1119, 01062026.

[Ben Halen (He/His) @bdjoyce]

Loughton Loops.

https://t.co/mdKVGiZtcN

[Ben Halen (He/His) @bdjoyce]

Lake Loop with Katie.

https://t.co/byhVaa0MNX

[Ben Halen (He/His) @bdjoyce]

South Woodford Loop.

https://t.co/I81eSTsQk4