Be Empowered

We have now merged with SkillBase First Aid! Providing a wide range of mental health courses, including MHFA and first aid training!

[Be Empowered @be_empowereduk]

We have been super busy joining forces with @SkillBaseFA! We are now not only providing #MentalHealthFirstAid but a whole range of physical #firstaidtraining too! We believe in equality between the two. Take a look at all our courses. https://t.co/YP9f6lvBmc

[Be Empowered @be_empowereduk]

Talk to us today about accredited #MentalHealthFirstAid #training for your #workplace, now available in an #online version for staff working from home!
https://t.co/ucXyoxz8fV
#mhfa #mentalhealthatwork #employeewellbeing

[Be Empowered @be_empowereduk]

We've been a little quiet lately, but don't worry it's been for a good reason...our #mentalhealth! 🙌🏼
We are working away to bring you the much loved #MentalHealthFirstAid courses, #online! Get in touch to find out more today
https://t.co/qLK7mm94c1

[Dr Jas Kandola @JasKandola2]

This is the cutest video to show children explaining social distancing. It just melted my heart 😍😍 😍

[Be Empowered @be_empowereduk]

You can now become a qualified Mental Health First Aider with our new online training course. Learning takes place through live training sessions and some self-learning activities. Download our flyer here: https://t.co/0Tg2Fh6v55 #trainingcourses #mentalhealthtraining #mhfa

[Sporting Wellness @sprtingwellness]

We are delighted that @blackthornsacc are hosting a 2nd virtual quiz on 17th June at 19:30 to raise funds for @sportingminds_ joining details are on this link https://t.co/vF5cY75hdt - the 1st quiz raised over £1600 and was a very enjoyable event #quiz #fundraiser

[Sporting Wellness @sprtingwellness]

#TwoPointSixChallenge

[Satveer Nijjar @_satveernijjar]

And my first session online went really well I think 😊 A lovely set of #parents #carers from #England #Scotland #Chicago tuned in to my #selfharm training. Thank you all for engaging so well! More sessions for #professional & #parents are up at.. https://t.co/XHqltjkI0T

[Be Empowered @be_empowereduk]

@_satveernijjar Amazing. Well done hun ❤️

[Be Empowered @be_empowereduk]

@FoxHill_Primary I hope it was helpful. So important to express our feelings during these difficult times. ❤️ what was the age range? Should we get a hashtag going for this project? 😊 I spot some teacher prep in there with the leaves, Liam? 🤪 T x

[Satveer Nijjar @_satveernijjar]

Hi so I am launching my online training adventure/experiment with a #parent awareness session on #selfharm - please feel free to share! I am starting with one and seeing how the demand is and the feedback! Professional session to be offered later this week https://t.co/DcVTb1ZDUU

[Be Empowered @be_empowereduk]

@_satveernijjar So so sad! Hope you’re keeping safe Satveer ❤️

[Be Empowered @be_empowereduk]

@sportingminds_ @CL_CallumLea Amazing! Well done to you all 👏🏻

[Sporting Wellness @sprtingwellness]

#coronavirus - many sporting events have been postponed, leaving athletes with a lot of uncertainty after training so hard in their sport - if you are a young athlete aged 16 - 30 who needs some support, please reach out to us #MentalHealth @sportingminds_

[Be Empowered @be_empowereduk]

Today is #WorldSleepDay !

We know how important sleep is to our mental health and wellbeing.

Lack of sleep can make us feel physically unwell as well as stressed and anxious.

This weekend (and beyond!) make an effort to get some good sleep.

#sleepwell #sleepformentalhealth

[Be Empowered @be_empowereduk]

Wednesday 18th March is #MYWHOLESELF day 💃🏽

#MHFA England have launched the campaign calling on organisations to #empower employees to bring their whole self to work.

Find out more on how you can get involved here!
https://t.co/mnS5dwhVlc

#mentalhealthatwork

[Be Empowered @be_empowereduk]

@sportingminds_ @domcunningham @ZoeDavison_1 @bbcworldservice @TheSun Good work! 👏🏻

[Be Empowered @be_empowereduk]

Stop, breathe, and just notice.

Today, be mindful of your surroundings, take them in, what do you see?

#MindfulMarch #WellbeingWednesday

[Be Empowered @be_empowereduk]

Today is International Women's Day! 🌎

Individually, we're all responsible for our own thoughts & actions. We can actively choose to challenge stereotypes, fight bias, broaden perceptions & celebrate women's achievements.

Let's all be #EachforEqual

#IWD2020

[Be Empowered @be_empowereduk]

Today is University Mental Health Day, bringing together the community to make mental health a uni-wide priority and create ongoing change to the future of student mental health.

#UniMentalHealthDay