Be Headstrong

Supporting young people’s mental and emotional wellbeing online. Youthscape/Mind & Soul Foundation partnership project. LIVE LINK 14/6/22

[Be Headstrong @be_headstrong]

Grief can leave us feeling confused & the emotions that we experience can be complicated. So, here at HS with help from our friends @meandmytherapyuk we wanted to talk a more about this. Join us live or watch back #loss #grief #bereavement #wellbeing #live #YouTube @Youthscape

[Be Headstrong @be_headstrong]

TONIGHT!! Yes, we're back and this time discussing low mood. 20th June 7-7.45pm. Follow QR...or hop onto our channel beheadstronguk #lowmood #depression #negativemood #mentalhealth #mentalhealthawareness #YouTube #livestream #school #college

[Be Headstrong @be_headstrong]

Exam season is in full swing for much of the UK and it can be hard to know how best to support the young people we work with, especially when their anxiety levels are high. Here's an article that could help :-) @youthscape https://t.co/BedEv20nY4

[Be Headstrong @be_headstrong]

Creative Journaling- Ways to journal (even if writing is NOT your thing!) https://t.co/R3AIIVmvPF via @YouTube

[Be Headstrong @be_headstrong]

Understanding more about an issue like self-harm is key in offering help. If you haven’t already,check out our 'Supporting Young People' livestream on our Youtube channel here https://t.co/AKP8VGt9CP
#selfharmawarenessday #selfharm #wellbeing #mentalhealth #mentalhealthawareness

[Be Headstrong @be_headstrong]

Alumina is a free, online 7 week course for young people struggling with self-harm https://t.co/XHHziMCXXC #help #support #selfinjury #selfharmsupport #mentalhealth #selfharmawarenessday

[Be Headstrong @be_headstrong]

Hey everyone! Today is Self-harm Awareness Day!!! Here at Headstrong we love awareness days as it’s important we get people talking about subjects like self-harm that are often so misunderstood #selfharmawarenessday #selfharm #wellbeing #mentalhealth #mentalhealthawareness

[Be Headstrong @be_headstrong]

Christmas can be an amazing time of year but it’s also totally okay to feel a bit overwhelmed about the whole thing. Join Robson & Laura as they give you some practical tips to look after your festive mental wellbeing! YouTube Monday 12th 7.30-8.15pm!FOLLOW QR #mentalhealth

[Be Headstrong @be_headstrong]

So, tomorrow evening Jenny and Juls will be LIVE on Youtube discussing what you can do when you feel your anger is beginning to get out of control.Join us 7.30pm via our Yourtube channel beheadstrong or via the QR code
#anger #mentalhealth #mentalhealthawareness #stress #anxiety

[Be Headstrong @be_headstrong]

NEXT TUESDAY!!!! Join Jenny and Juls as they chat about how you can get back in control of your anger. LIVE on Youtube for 45mins 7.30-8.15pm on 1st Nov so why not hop on the QR code or visit our Youtube channel beheadstrong to watch any of our livestreams back #anger

[Be Headstrong @be_headstrong]

In case you missed our livestream on how to support young people around trauma, you can watch it back here...or follow the QR code. LOTS of brilliant advice and insights to help you in your work with young people.
https://t.co/tnhP944tP5

[Be Headstrong @be_headstrong]

NEW LIVESTREAM ALERT (for young people)!!
Hey, everyone, the team are back and this time will be talking about all things panic attack related. Join us (via QR code) on the 18th October 7.30-8.15pm to get loads of tips around how to feel back in control @youthscape #panicattacks

[Be Headstrong @be_headstrong]

Why not join us at 7.30pm tonight as we discuss young people and trauma on our YouTube channel (you can watch back later by following the same QR code)! #trauma

[Be Headstrong @be_headstrong]

@MrsSarahP @Youthscape Yes! You can watch it back by hopping on the same link :-)

[Youthscape @Youthscape]

Tonight is the night!

Come along to Youtube live tonight at 7.30 - 8.30pm hosted by the Youthscape mental health team Headstrong, as they talk about Trauma & Young people. Join by the link or QR code - https://t.co/WD3Q6rTv54

@be_headstrong

[Youthscape @Youthscape]

In the wake of the Queen's passing, how can you help young people as they emotionally process death, loss, and change in life? @be_headstrong's Laura + Jenny give their advice in the brand new blog post over on Youth Work News.

Read more here - https://t.co/3RZICSNWbc

[Be Headstrong @be_headstrong]

Just a reminder that the YS mental health team will be holding a brand new livestream around helping support young people impacted by trauma. Join us 7.30-8.30ppm next Monday (26th) via QR code or link to our channel https://t.co/8G49U8ITxY…
@youthscape
#trauma #youthwork

[Be Headstrong @be_headstrong]

UPCOMING LIVESTREAM! On the 26th September 7.30-8.30pm join the Youthscape mental health team as they talk about the subject of young people and trauma #trauma #mentalhealth #mentalhealthawareness #youngpeople #youthwork #teachers #schools #freetraining #mentalhealthtraining

[Youthscape @Youthscape]

At Youthscape we join with the whole world in mourning the death of Queen Elizabeth II, and praying for the Royal Family and all who feel a sense of loss at this time.

Rest in peace, Your Majesty.

[Be Headstrong @be_headstrong]

Did you know you can catch up on all the Headstrong livestreams by visiting our YouTube channel? Just hop not the QR code or search for us beheadstronguk. Another livestream for those supporting YP is JUST around the corner so keep an eye on the feed for more info!