I have a dream. Someday mothers, fathers, grandmothers, grandfathers, coaches, and bosses will all know that the secret for good health is the food we eat and we will teach our children that our strength lies in the quality of food we eat. https://t.co/XVTEUHbRaB
Emerging research is showing optimal health has just as much to do with when you eat as what you eat. My guest on this episode of The Doctor’s Farmacy, @DrMikeRoizen, shares why science says late eating is not in our favor and what we can do instead: https://t.co/FwNxQZJHpl