Bealach an Dúlra - Organic Living

Bealach an Dúlra - Nature's way
Living organically, healing naturally, and moving at the true pace of the earth!

[Bealach an Dúlra - Organic Living @bealach9239]

Great day out at Conway's Farm Fair Dromore West! A renewal of a traditional Irish community barter, exchange and community event! 😊

[Nick shirley @nickshirleyy]

🚨 Here is the full 42 minutes of my crew and I exposing Minnesota fraud, this might be my most important work yet. We uncovered over $110,000,000 in ONE day. Like it and share it around like wildfire! Its time to hold these corrupt politicians and fraudsters accountable

We ALL work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped.

[Bealach an Dúlra - Organic Living @bealach9239]

@elonmusk Bill Gates...

[Bealach an Dúlra - Organic Living @bealach9239]

@joeroganhq James Conway from Ireland #jamesconwayexperience

[Dave 'the chariot' OReilly @GaelOreilly]

Premiers now .. take a break from validating the outrage lads - check out our irish Chariot legacy Cuchulain-style with the Brehon Academy for the authentic Irish heroic self-image
https://t.co/WBOxIOHpVH

[Bealach an Dúlra - Organic Living @bealach9239]

And the sacred land just keeps on giving! Still plenty of food and medicine provided by Mother Nature! We are truly grateful 🙏

[Bealach an Dúlra - Organic Living @bealach9239]

...powerful remedy for the heart, both physical and emotional ❤️ Also some reeds and rushes ready to dry for further coil mat experimentation!! 🥰

[Bealach an Dúlra - Organic Living @bealach9239]

morning at Brigits Garden which was amazing! Followed by the most tranquil and sunny Hawberry forage! This sacred Medicine Tree just keeps on giving. Part 2 of our heart tinctures ready to brew. A beautiful mix of the Spring flower hawthorn and the Autumn berries for the most...

[Bealach an Dúlra - Organic Living @bealach9239]

@thegarybrecka Cast iron and steel

[Joe Rogan Podcast News @joeroganhq]

I'll never forget when Jimmy Kimmel had the audacity to say this on air.

[Bealach an Dúlra - Organic Living @bealach9239]

@joeroganhq 4

[Bealach an Dúlra - Organic Living @bealach9239]

@thegarybrecka Welcome to Galway! Next stop Connemara! Hope you and your family are encountering lots of friendly Galway folk! The chat is usually noteworthy! From a Galway girl! 🥰

[Bealach an Dúlra - Organic Living @bealach9239]

Blackberry honey ferment.
Fill your jar with honey to neck, fill jar with raw honey, stir once a day for two weeks the refrigerate! Mo goodness destroyed by heat. Yields twice as much as traditional sugar jam!

[Bealach an Dúlra - Organic Living @bealach9239]

@thegarybrecka Go to Crannogs of Cragganowen in Co. Clare and the Burren! Connemara is a magical place but I think you've been to Galway already!!

[Paul Saladino, MD @paulsaladinomd]

I am convinced that without regular time in nature (preferably wilderness) humans start to go crazy.

If you are confused or looking for answers go to a beach, the forest, or the mountains, take out your headphones and sit quietly.

[Bealach an Dúlra - Organic Living @bealach9239]

@thegarybrecka The funny thing is...kids do this naturally. They are far more in tune with what our bodies innate needs than we are and taking some time to watch and observe children in their natural environment can teach us a lot!

[Gary Brecka @thegarybrecka]

Now this is what i'm talking about💪🏻

[Bealach an Dúlra - Organic Living @bealach9239]

Bring your coffee outside with you in the morning!

5 minutes of natural light within 20 minutes of waking will reset you circadian system which in turn helps regulate and support Hormones, Metabolic Health, Energy and Sleep! No windows, no sunglasses just natural sunlight!

[Bealach an Dúlra - Organic Living @bealach9239]

and are high in potassium containing even more than bananas! And fermented food is your best source of prebiotic for your gut! So I'm off to have a glass of Keifir!

[Bealach an Dúlra - Organic Living @bealach9239]

Post Fast Meal! Scrambled eggs, Boiled eggs, Avocado, homemade mayonaise some grass fed butter salt and a cup of homemade chicken broth!

[Bealach an Dúlra - Organic Living @bealach9239]

Eggs are an excellent source of healthy fats, high-quality protein, and vitamins like B12, D, and choline. Butter, especially from grass-fed cows, is rich in fat-soluble vitamins like A, D, E, and K2, as well as healthy saturated fats. Avocados are full of monounsaturated fats