Great teammates bring out the best in each other. They support, encourage, and motivate each other after each play. And when necessary, they criticize and correct each other to make improvements.
Confidence mainly comes from hard work and preparation, but positive self-talk and visualization can complement your training and give you the extra confidence you need to perform your best in games.
The best place to improve your mental game is on the practice field. If you train hard with a positive attitude, youβll strengthen your mind for games!