ksksksksksk

🔞🇩🇪🇬🇧🇹🇷

[ksksksksksk @bearvucut]

@Oguzhan91462298 @istanbulGay60 @purelygayporn @IyyjK32224 @Nando36840655 @DFetish23 @DaddyBearsCLUB @musclebearbrazi @badbear1983 @danielkingoff @CDaddies @BearCatalogue @outsideabedroom @Freebalingbulge @DreamyDaddyPhx @elgolosowar @Macho__Bull @middleasternson @GachMuch4U Üzgünüm canım :) türkiye'de değilim

[ksksksksksk @bearvucut]

@Oguzhan91462298 @istanbulGay60 @purelygayporn @IyyjK32224 @Nando36840655 @DFetish23 @DaddyBearsCLUB @musclebearbrazi @badbear1983 @danielkingoff @CDaddies @BearCatalogue @outsideabedroom @Freebalingbulge @DreamyDaddyPhx @elgolosowar @Macho__Bull @middleasternson @GachMuch4U İstanbul'da firuzağa ve yeşildirek var benim bildiğim

[ksksksksksk @bearvucut]

@istanbulGay60 @purelygayporn @IyyjK32224 @Nando36840655 @GAYTV808 @DFetish23 @DaddyBearsCLUB @musclebearbrazi @badbear1983 @danielkingoff @CDaddies @BearCatalogue @outsideabedroom @Freebalingbulge @DreamyDaddyPhx @elgolosowar @Macho__Bull @middleasternson Patlattım bi 31 götüne :)

[ksksksksksk @bearvucut]

@AlphaQ18 This is disgusting

[ksksksksksk @bearvucut]

Day 12

[ksksksksksk @bearvucut]

Day 11

No training today :(

[ksksksksksk @bearvucut]

Day 10

[ksksksksksk @bearvucut]

Day 9

Mass: 83 kg

Exercises:

Hand walks
Low plank to high plank
Butterflies
Decline push ups
Shoulder taps

[ksksksksksk @bearvucut]

Day 8

Mass: 83 kg

Exercises:

2x10 + 5 push ups
3x10 squats
1 min plank

[ksksksksksk @bearvucut]

Day 7

Mass: 83 kg

Exercises:

50 min cycling
2x10 push ups
1 min plank

[ksksksksksk @bearvucut]

Day 6

Rest day

[ksksksksksk @bearvucut]

Day 5

Mass: 82 kg

Exercises:

2x10 push ups
1 min plank
15 Butterflies

[ksksksksksk @bearvucut]

Day 4

Mass: 82 kg

Exercises:

10 push ups
1 min plank
3x10 squats

[ksksksksksk @bearvucut]

Day 3

Mass: 83 kg

Exercises:

10 push ups
1 min plank

[ksksksksksk @bearvucut]

Day 2

Mass: 82 kg

Exercises:

3x10 squat

[ksksksksksk @bearvucut]

Day 1

Mass: 83 kg

Exercise:

7 push ups

**Let's begin**

[ksksksksksk @bearvucut]

@boy_byfriendly_ Esmer ten ve beyaz atlet 🤌🏼

[ksksksksksk @bearvucut]

@Zeeshanatoz I dont understand you but you are so sweet

[ksksksksksk @bearvucut]

@Zeeshanatoz Hello handsome