Da’Jon Carouthers

Certified Personal Trainer 💪🏾 BGSU 2016’
Book: The Cross You Bear

Offering one on one training, group trainings, meal plans, workout plans, fitness coaching.

[faye @eriyonahhh]

i see that A

[Da’Jon Carouthers @beastbody__]

🙏🏽🙏🏽💪🏾

[🌺This is Me🌺 @__QueenKeepUp__]

@beastbody__ about to kill me this go round and that’s on my momma I’m not letting up this time! By this time next year I’ma have a whole new body😊
We just gone speak into existence and pray for continuous consistency😅

[Da’Jon Carouthers @beastbody__]

Gotta start using this page again.

[Da’Jon Carouthers @beastbody__]

All you can do is you 💪🏾

[Da’Jon Carouthers @beastbody__]

💪🏾💪🏾💪🏾

[Da’Jon Carouthers @beastbody__]

Excited to assist in someone’s fitness journey for the New Year 💪🏾

[Da’Jon Carouthers @beastbody__]

Dips-Chest and triceps!

[Da’Jon Carouthers @beastbody__]

Dips-Chest and triceps!

[Da’Jon Carouthers @beastbody__]

Back training!

[DJ @Dajon_8]

Working apparel dropping next year @beastbody__

[🌺This is Me🌺 @__QueenKeepUp__]

@beastbody__ Shoot I can believe it I feel it 😅

[Da’Jon Carouthers @beastbody__]

@__QueenKeepUp__ Yes! I love body weight exercises. It’ll help you reach your goals faster 🙏🏾

[Da’Jon Carouthers @beastbody__]

Aye! You got this 🙏🏾🙏🏾.. just keep at it 💪🏾

[🌺This is Me🌺 @__QueenKeepUp__]

When I tell you @beastbody__ has killed my arms yesterday lmao 🤣 I was superwoman doing 3 sets of 8 push ups and couch dips and not stopping on none of the sets…that’s growth 💪🏽😈arms about to be bussing 🤣

[DJ @Dajon_8]

💦💦💦💪🏾

[DJ @Dajon_8]

Cutting back up 💦💪🏾😏

[Da’Jon Carouthers @beastbody__]

Birpie w/push up!

[Da’Jon Carouthers @beastbody__]

Good squat form. Knees behind the toe, putting all your weight on your heels while performing each squat.

[DJ @Dajon_8]

Been free for a whole year today 🤟🏾

[Da’Jon Carouthers @beastbody__]

#beastbodyfitness

[DJ @Dajon_8]

Lock in y’all June sessions!