In The Fourth Kind (2009), the possession scene suddenly splits the screen to show “real footage,” blurring fiction and reality so convincingly that many viewers thought it was genuine.
If you aren't breathing like this at least 5-10 mins a day, you're missing out on huge health benefits.
People can literally fix some autoimmune issues they have by increasing HRV.
Other autoimmune issues need antimicrobials and other detox pathways.
Be delusional about your potential.
Be delusional about your potential.
Be delusional about your potential.
Be delusional about your potential.
Be delusional about your potential.
Be delusional about your potential.
Be delusional about your potential.
Repetition shapes reality. Our brains care about repetitions. And they can learn almost anything if we practice it daily.
As Nicole Vignola breaks down neuroplasticity into its simplest form in her book Rewire:
repetition + attention + intention = lasting change
I saw a girl say that when she feels stuck, she imagines she's 85 years old and gets one chance to come back to her younger self for one day, suddenly, everything feels like magic again, the walk, the music, the sunlight, live everyday like that.
wow. im doing this DAILY now.
The biggest skill you can develop is the ability to reset fast.
Bad conversation? Move on.
Bad day? Start fresh tomorrow.
Missed workout? Hit it the next day.
Poor decision? Learn and adjust.
You can't control what happens to you, but you control how long you let it affect you.
I’ve had multiple friends who basically hate all gurus and who are skeptical about everything tell me this is one of the best videos they’ve ever watched. I haven’t checked it out yet but plan on doing so soon…
I promise you: if you actually visualize your dream life first thing in the morning as if you are experiencing it right now, you will 10x your energy levels.
Become obsessed immediately.
Reality Transurfing in 30 seconds:
- Infinite realities exist, you tune into one based on your energy
- Obsession creates resistance. The harder you grip, the more it slips
- Pendulums (social media, news, other people's drama) feed on your attention, starve them
– Reality is a mirror with a delay. Change your state, hold it, and the reflection catches up
- The wave of good fortune never leaves you. You leave it (gratitude keeps you on it)
Smile before the mirror smiles back.
life gets incredibly beautiful once you understand that you’re just a visitor here for a limited time
your mission is to make the most of every experience by collecting special moments
they are the only things you truly own
my appreciation for Christianity grew immensely once I was taught to see "hell" as a metaphorical inner state of total isolation, and therefore avoiding sin is about avoiding that which separates you from others