Beautination

Award winning beauty, health & fitness specialist based in Kent; Beauty blogger; Radio Presenter #LookGoodFeelGood @LGFGShow

[Beautination @beautinationuk]

Here's what happens to your belly if you #exercise every day for a month. An interesting and motivating article to read if you have your #holiday coming up and think it's too late to make any difference.

[Beautination @beautinationuk]

Thanks @ArrivaKent for just driving past us at the bus stop in Rochester. We’d paid for return fair but will now have to get a taxi home! 😡

[Beautination @beautinationuk]

Healthy pre-workout lunch. Looking forward to getting back on it! 💪🏼😃 #fitness #health #lunch

[Beautination @beautinationuk]

Merry Christmas & Happy New Year everyone! Look forward to seeing you all in 2018! 🎅🏼🎄🎉 #MerryChristmas #MerryXmas

[Beautination @beautinationuk]

Today, be the badass girl you were too lazy to be yesterday. #MondayMorning #MondayMotivation #fitness

[Beautination @beautinationuk]

The Best Berry #Lipstick for Your Skin Tone to Wear this #Fall https://t.co/DUDennoPcZ

[Beautination @beautinationuk]

13 #Halloween #NailArt Ideas That Don't Involve Pumpkins & Candy Corn, https://t.co/JFJnPZDnJY.

[Beautination @beautinationuk]

20 #nailart designs that all beauty minimalists will love https://t.co/87TXrB7GjI

[Beautination @beautinationuk]

Here’s What You Need to Eat for Better #Hair https://t.co/aX4kLRgEB3 #healthyhair #food

[Beautination @beautinationuk]

Here’s Exactly How To Maximise Your Fitness Level The Older You Get https://t.co/u6QFPb1a9A

[Beautination @beautinationuk]

Creative Ways to Get Your Body Moving When You're Too Busy to Leave Home https://t.co/IvRIDVBp23. #fitness

[Beautination @beautinationuk]

You Asked: Is Intense #Exercise Better For Your #Health? https://t.co/n6SzKmXdOp

[Beautination @beautinationuk]

The 30-second trick to brightening your dark under-#eye circles https://t.co/e0vcxY9q2w

[Beautination @beautinationuk]

How long should your runs actually be? https://t.co/D6Rio49Fq8 #running #fitness

[Beautination @beautinationuk]

Here’s how to use #turmeric to #whiten your #teeth. If anyone tries it, please let me know! https://t.co/LVScFXTAYS

[Beautination @beautinationuk]

#Skincare that works as hard as you do at the #gym https://t.co/5JzvualAgP

[Beautination @beautinationuk]

How Fit Are You Really? Take These 4 Simple Tests To Find Out https://t.co/NmlkCdF6ss

[Beautination @beautinationuk]

Here's What Personal Trainers Actually Eat For Breakfast https://t.co/sbRaSOsB53

[Beautination @beautinationuk]

#London #Marathon hero who sacrificed his time to help runner has perfect response, https://t.co/qYvGIBlzMZ.

[Beautination @beautinationuk]

The #Sleep Mistakes That Cause #Weight Gain, https://t.co/ZqtxsqVH0V.