Beau Witka

[Beau Witka @beauwitka]

Switching Lanes: A short documentary about how a cheap bike changed a life. https://t.co/CAgD4xuFpe via @YouTube

[Beau Witka @beauwitka]

The great friendship collapse: Inside The Anti-Social Century | Derek Th... https://t.co/fBYvNmgMd5 via @YouTube

[Beau Witka @beauwitka]

How curiosity rewires your brain for change https://t.co/8yQyx4FYdJ

[Beau Witka @beauwitka]

[an excellent interview to watch from start to finish]

'A battle between right and wrong': Houthi spokesman on confronting the ... https://t.co/aD0gW502Nc via @YouTube

[Beau Witka @beauwitka]

https://t.co/bVmKn626Sm

[Beau Witka @beauwitka]

https://t.co/fL4RYN2dAi

[Beau Witka @beauwitka]

[...20-30 minutes to eat a meal?! I'd definitely been eating too fast]

Do you eat a meal in 20 minutes or less? It might be time to slow down https://t.co/V2Uv58EaS5

[Beau Witka @beauwitka]

[...things to keep in mind for any kind of relationship, not just marriage]

I'm a psychologist who studies couples—5 'hard truths' about marriage most people learn too late in life https://t.co/otKlLT08Ly

[Beau Witka @beauwitka]

Devoted nap-takers explain the benefits of sleeping on the job https://t.co/KS0asZYXfN

[Beau Witka @beauwitka]

[might just have to test one of these in the slow cooker I bought in 2018 but never use...]

https://t.co/vjlZELIfm7

[Beau Witka @beauwitka]

[What about venting aloud alone? I don't care what the science says; it's helped me start to reconnect with my emotions and find myself following a serious traumatic event]

Does Venting Your Feelings Actually Help? https://t.co/IMVIfKL8R1

[Beau Witka @beauwitka]

https://t.co/VSaTgdBIfu

[Beau Witka @beauwitka]

https://t.co/c7r43TrnyT

[Beau Witka @beauwitka]

https://t.co/jJTUe0Qg3B

[Beau Witka @beauwitka]

https://t.co/ANbXjro8RD

[Beau Witka @beauwitka]

[this is something we all need to be thinking about; ignorance or denial are NOT options...]

This is What a Nuclear Strike Would Feel Like | NYT Opinion https://t.co/g9KcUK4X2T via @YouTube

[Beau Witka @beauwitka]

[great video about nervous system and vagus nerve in particular...]

Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast https://t.co/xpn3VZDCXY via @YouTube

[Beau Witka @beauwitka]

[...will Bernie ever call out the Democratic Party for how unfairly they treat[ed] him?! When will he openly point out that they sabotaged his campaign twice?!]

Opinion | Bernie Sanders: Democrats ignored anger of working class America https://t.co/tgJ3sLtCaH via @BostonGlobe

[Beau Witka @beauwitka]

My name is Najwa and I survived a year of Israel's genocide in Gaza | Cl... https://t.co/BjBMJe7fJk via @YouTube

[Beau Witka @beauwitka]

https://t.co/OP8Alwk13D