You’re not really healthy if your routine has to be perfect for you to function
If a bad night of sleep wrecks you for days…
If one pizza ruins your digestion for a week…
If you need a cold plunge, supplements, and 3 hours of silence just to feel normal…
You don’t have health
You have fragility in disguise
Being healthy = being resilient and adaptable
people who design apps have no regard for muscle memory fr i’m gonna crash out if i click this new create button instead of library one more time on spotify
After @McIlroyRory lost at the US Open last year, @benrector wrote this beautiful song about perseverance. Think it fits perfectly with his celebration on Sunday after his Master's win. Just a beautiful broadcast moment.