Yes do what works for you but better receive sense in 2025 . A balanced diet is best diet please leave supplements and just train your yourself with one or two cardio related activity that you go hard with then strength training . And let time do it’s thing
You think you’re fit by just lifting weights in the gym lmao better go and love one cardiovascular related activity get your heart pumping. A lot of gym bros couldn’t even run 1km yesterday 😂😂very embarrassing Johnny bravo
You think you’re fit by just lifting weights in the gym lmao better go and love one cardiovascular related activity get your heart pumping. A lot of gym bros couldn’t even run 1km yesterday 😂😂very embarrassing Johnny bravo