be.care

Introducing inCORPUS, a revolutionary app making #health, #wellbeing and #performance accessible to everyone. Helps prevent #burnout.

[be.care @becare_SA]

Is mental preparation crucial when it comes to performance? A study on the preparation of athletes selected for the Rio Olympic games shows that finalists were supported by a mental coach. Learn more about how the mental coach can help improve performance https://t.co/i7AeIk6pe8

[be.care @becare_SA]

Recognized as an alternative medicine, yoga can help combat certain symptoms associated with depression.

Read this article to learn more about the efficiency of yoga against depression and to get some advice on how to start practising today https://t.co/hCJOLY2CK2

[be.care @becare_SA]

Training with artificial intelligence?

Back in May, our Chief Research Officer Dr. Nicolas Bourdillon took in part in a panel discussion on #AI and its place in #sporttechnology at THE SPOT.

Click here to relive the debate https://t.co/w8lKVA5A5g

[be.care @becare_SA]

Sport allows the body to secrete endorphin & serotonin that neutralize & prevent #stress https://t.co/RcyLBFyij5
The kind of physical activity doesn't matter; you need to find a stimulating activity that suits you. Find out what type of athlete you are https://t.co/pB8mLueae8

[be.care @becare_SA]

Most of us wrongly believe that going on holiday is a miracle remedy to fight back against #fatigue. Although it might certainly come as a relief, it won't heal your #burnout! https://t.co/e9PU1V5TH1

[be.care @becare_SA]

Forget all those famous motivational quotes telling you that the days when the body aches are the days when your training is the most efficient.
Rest days are essential to recover!
Read this excellent article to learn more on the risks of #overtraining https://t.co/y9czhw3Tgf

[be.care @becare_SA]

The #tourdefrance2019 has officially started! 22 teams, including our partner @AG2RLMCyclisme, have entered the race for the yellow jersey.
Good luck to them! May this edition be synonymous w/ victories & performance!
You can follow the team's results here https://t.co/pYYuOk3Tmr

[be.care @becare_SA]

Let's sing to reduce our stress levels & be happier! Like yoga breathing exercises, singing has an influence on the heart rate variability and can help relax, de-stress and combat depression. Read this article to learn more about the benefits of singing

https://t.co/fR33WZCut8

[be.care @becare_SA]

Tonight, we're showcasing inCORPUS at @Wcsj2019Eu , alongside 4 other regional startups active in the sport & health industry.
The WCSJ2019 is designed to strengthen the skills of science journalists. 1,200+ journalists are expected to participate https://t.co/EGhUahcG80

[be.care @becare_SA]

#Soundhealing: a solution to combat #burnout?

With burnout on the rise, it is believed that sound healing can quiet mind, dissolve tension and facilitate relaxation.

For a simple sound healing self-care exercise, click here https://t.co/FHWWGHvwAf

[be.care @becare_SA]

A recent study has shown that physical activity has healing and preventive powers.

Simple exercices have beneficial effects against #depression, #cancer, #cardiovascular diseases and #diabetes.

Read this excellent article to learn more https://t.co/9kAxhFYc7w

[be.care @becare_SA]

One of the most effective ways to gauge your #health is through checking your resting #hearrate. A low resting heart rate usually means a higher degree of fitness.

Read this article to learn more about how you can lower your resting heart rate https://t.co/5z3edq9NpW

[be.care @becare_SA]

#burnout : These are the signs you shouldn't ignore

Although feeling stressed at work from time to time is normal, experiencing exhaustion is not.
This article lists 4 questions you need to ask yourself if you think you might be suffering from burnout https://t.co/2EWyehEllp

[be.care @becare_SA]

https://t.co/yK87fppbPf is delighted to announce its new partnership with @AG2RLMCyclisme.

https://t.co/yK87fppbPf is proud to put its expertise and support at the service of this prestigious cycling team and looks forward to collaborating with it on future projects.

[be.care @becare_SA]

Switzerland showcases value creation through innovation at #CESAsia2019 in Shanghai and https://t.co/yK87fppbPf is proud to have been part of it!

Read the recap to know what happened during these 3 days at the #SwissTech Pavilion https://t.co/fhMOUoJP5J

[be.care @becare_SA]

It's already the end of the #CESAsia2019. Today, we're flying back to Switzerland not only with meaningful connections, but we are also bringing back the Innovation Award for the Health category.
Our first CES Asia will definitely remain engraved in our memories.

[be.care @becare_SA]

Today is our last day at the #CESAsia2019 in Shanghai!

Watch our Chief Research Officer Dr Nicolas Bourdillon pitching our product inCORPUS.

[be.care @becare_SA]

Yesterday, we took part in the #SWISSTECH Pitching Night at the #CESAsia2019 in Shanghai, alongside 21 other top-level Swiss startups.

Thanks to @swissnexChina for the organization of the Pitching Night!

[be.care @becare_SA]

Delighted to announce that Dawa Dachhiri Sherpa, Nepalese long-distance runner and ultra-trail competitor, is the new ambassador of inCORPUS! We're thrilled to have Dawa onboard and we're looking forward to collaborating together on future projects!

[Swissnex in China @swissnexChina]

#CESASIA: 🇨🇭 𝗕𝗶𝗴 𝗪𝗶𝗻𝘀 𝗳𝗼𝗿 #𝗦𝘄𝗶𝘀𝘀𝗧𝗲𝗰𝗵 𝗮𝘁 CES Asia - 𝟲 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗱𝘀! 🎉 @aiCorTeX, @becare_sa, @rovenso_ch, @spectroplast, @TomplayApp and @helloxfarm received the coveted trophies!