:::๐ฑTrying to make some healthier lifestyle changes, but not sure where to start?! ๐ฑ:::
Start with small changes! They will add up BIG TIME! ๐ช๐ผ๐คธ๐ผโโ๏ธ
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Week 1: Focus on drinking more water - aim for 1/2... https://t.co/F981tfWoLI
โStand up if Beachbody has changed your life.โ
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Baby Girl, Beachbody GAVE you a life.
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After years of trying, dozens of injections, multiple failed IUIs and medicated TI cycles, a singleton... https://t.co/LRktfTjyKQ
๐ฅRESULTS ARE IN!!!๐ฅ
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Six weeks, 20 minute daily workouts, an 80/20 nutrition plan, & participating in an online Boot Camp to help hold me accountable...
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โฌ๏ธ 7 lbs!!!
โฌ๏ธ Starting to feel better... https://t.co/4vxtXZcveu
Well on a positive note ๐ถ, I fit back in to my pre-pregnancy jeans! (They are NOT loose by any means, but theyโre on!) Iโm on the last week of a suuuups fun cardio program and next week Iโll be starting a... https://t.co/RoB4xPZuoZ
How is she already 2 months old?! Seriously - WHERE DOES THE TIME GO?!โฐ๐๐ผ
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Itโs crazy to think that this time last year we were getting ready for our IVF round (prep was underway!) โ & now we are... https://t.co/t6WrEjOTXH
Busted outta the hospital today! Now the real work begins, huh?! ๐ณ... and although we have NO CLUE what weโre doing, we ๐ฏ know we are surrounded by ๐ซTHE BEST๐ซ support system of Family & Friends!
Thank you... https://t.co/jAf5qEeqzG
33 weeks and SO ready for this nugget to arrive! {well not really - the roomโs disheveled, my work stuff is DEF not in a state to leave it, and I still have a zillion things to get in order... but weโre just... https://t.co/eG5VZ5JXac
Believe it or not, this is one of the LEAST overwhelming activities of this pregnancy!! ๐ My mom always knew I was going to be an engineer because even in elementary school, I loooooooved putting together... https://t.co/6cDBwmqBIU
Game Day with the Fam!๐๐๐ I definitely am getting close to too old to be able to hang w/ the crazies on Albert, but it sure was fun to spend the morning with these cats!๐ฅ๐
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Ps... the second pic was so... https://t.co/y3qd8qQS6A
O.M.Gee. This pic popped up on my timehop from 4 years ago... My nephews trying on their suits for our wedding. Seriously, could they get any cuter?! {Yes! - swipe left for the โSecurity Guardsโ in action ๐}!... https://t.co/O6LTazshby
So full disclosure.. Iโve done like ZERO โget ready for Babyโ things (thatโs a lie, Iโve done exactly ONE โ๐ผ thing - but I didnโt even do it... my very special Mama did๐๐ผ!)
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To be honest, every time I... https://t.co/C3KX7jdUea
Happy Friday INDEED! โจ๐
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The #waasouwelingen fam has had a REALLY good week! ๐๐ผ Happy & healthy #17week old nugget in there!! We got to hear the heartbeat ๐ on Wednesday, and then a full ultrasound... https://t.co/kHYHglz04G
Well shoot! What a nice surprise! Andrew and I were eating lunch at the park today and he was like โman that looks a lot like Zach....โ sure enough Zach-man and Josh were on a field trip at the same park (but... https://t.co/S2RMOwopKe
We need to preface this post by saying we are so โจUNBELIEVABLY GRATEFULโจ for all of the love๐, prayers, support, messages, hugs, & โthinking of youโsโ that weโve received over the last few months/years. To say... https://t.co/onQk4FIsu4
:::๐ฑFriday Night Health Tip๐ฑ:::
{because I know that what you care about on a Friday night is your health ๐} - BUT from a girl who had her first kidney stone experience yesterday, Iโll take (& give) health... https://t.co/gpuMIQCX7a
Tried making kale chips today and wellllll .... it was an absolute total fail! Baked at 425F for 20 min and that was 5-10 min toooooo long! ๐๐ผ #kalefail ๐คฆ๐ผโโ๏ธ... luckily I had a back up & just threw an extra handful of spinach in my chocolate peanut butter smoothie!