Becchara Palmer

Beach Volleyball Olympian, London 2012

[Australian Institute of Sport @theAIS]

The AIS Games Ready Podcast Ep 2 is now live!

Tune in as @kerripottharst chats with
@SchumannDamien & @becchara about mindset, mental preparation and how they get #GamesReady.

LISTEN: https://t.co/s8lMmiRgQS

@ausvolley @AUSOlympicTeam

[Becchara Palmer @becchara]

Just posted a photo @ Adelaide, South Australia https://t.co/quKizmpITj

[Becchara Palmer @becchara]

Final training done and it’s FINALLY time to dance! Thanks to everyone who’s sent the good vibes, keep em coming - we’ll put them to good use! 🦙💃🏽🇦🇺🦘💪🏼 @ Nakhon Pathom https://t.co/UaurKOWF8j

[Becchara Palmer @becchara]

T-minus 13 days til departure... #olympicqualifiers

📸: @rogue.gun @ Brisbane, Queensland, Australia https://t.co/ah3ibBZHvi

[LadiesWhoLeague @LadiesWhoLeague]

“It is about being as happy and as whole as we can be knowing that that will positively influence our performance in the sport.” - @becchara. Read more: https://t.co/VTAxqhLPnW

[Becchara Palmer @becchara]

Happy ✌🏼 Year Adoption Day sterling.the.grey!!!!

You’re sleeping 😴 on my leg as I write this because you went full-send at the park this morning! 💨 You love anything that squeaks 🧸 and anyone who gives you snacks… https://t.co/IUCUqVzbTC

[Becchara Palmer @becchara]

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📷 @kimeats2 https://t.co/3fu9RjQIHb

[Becchara Palmer @becchara]

How do you know when someone starts doing CrossFit? 🙊

I honestly never thought I would a) give this sport a crack, and b) enjoy myself!💃🏽 I can’t wait to see the crossover benefits out on the sand 💪🏼🏐

2020, you’ve… https://t.co/oXWSZbCD8b

[Becchara Palmer @becchara]

The calm before training. 💫🧘🏻‍♀️🔮
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Thanks for capturing it gomangow 👏🏻 @ Manly Beach, Sydney Australia https://t.co/QzjuBgGuRO

[Becchara Palmer @becchara]

I don't think I've ever been this candid in a media interview/article...

[AthletesVoice @athletesvoice]

After going to London 2012, it looked like Becchara Palmer's elite sports career was all over after missing Rio 2016.

But a change of codes and unlikely return has her on track for a sensational comeback.

@theAIS @ausvolley

https://t.co/F5Q3qlEw3X

[Becchara Palmer @becchara]

Thanks Ross!!! Where in the world are you at the moment? x

[ross solly @rosssolly]

@athletesvoice @theAIS @ausvolley Fantastic story @becchara hope to see you and Nikki at @Tokyo2020

[Becchara Palmer @becchara]

What does a Beach Volleyballer & Marketer do when the season is dramatically cancelled? An Online Beach Volleyball Course, obviously!

I can’t wait to officially launch BeachVolley Online in the coming days...… https://t.co/sqmVE1w92n

[Becchara Palmer @becchara]

Outtakes... this was hard!

[Becchara Palmer @becchara]

I’m super excited to have built and now to deliver my 4 Week Beach Volleyball Course!

🌟Perfect for all levels and all ages.🌟

By looking at and dissecting the worlds best players and teams, you’ll find a whole new… https://t.co/1OjBNfVlIg

[Becchara Palmer @becchara]

The introvert in me celebrating encouraged isolation. 🤓 https://t.co/vstpngEF45

[Becchara Palmer @becchara]

I can’t believe it took me so long to finally get my butt on the Spit to Manly walk 🌿 and to do it all on International Women’s Day with a group of incredible women was just 😍 Thank you to the wonderful guides from… https://t.co/XO1c7x3mJ2

[Becchara Palmer @becchara]

Australian Champs 2020 🥇🦙 @ Sydney, Australia https://t.co/nJZBHLkLst

[Becchara Palmer @becchara]

HEY! YOU! You coming to #Volleyfest this weekend? It will be Team Llama’s only tournament on Manly sand this year so come down Friday, Saturday and Sunday for a squiz! @ Manly Beach, Sydney Australia https://t.co/klFBGAs42X

[Becchara Palmer @becchara]

It straw is good to be home again. We bring back a couple of top 10 results, but berry hungry for more.🍓🦙 @ Sydney, Australia https://t.co/89W5lHZAh7

[Becchara Palmer @becchara]

Claps for another week of training DONE! I feel like I’ve learnt more on court in the past 3 weeks than I have in in the last 3 years!! Best. Feeling. Ever. Less than 2 weeks til we kick off the 2020 season in… https://t.co/OFPrTExcs9