Everyone wants some magical solution to their problems.. and everyone refuses to believe in magic. ✨ Year 5 Teacher. 😊 English, Art & Music Team Leader. 📚🎨🎼
my anxiety has a loophole that if somebody else is equally or more uncomfortable i develop the sudden ability to DO THE THING. i can’t go and ask for more ketchup for myself but if my friend wants more ketchup i’m out of my seat in a second
Ella's mates telling her people didn't post out of jealousy 😂 not sure what they'd have to be jealous of - she showed herself to be the nastiest, bitchiest and most unkind housemate in CBB. I wouldn't have posted to support her either. #TOWIE#TheOnlyWayIsEssex
my therapist told me this and it hit me: “healing is so hard because it is a constant battle between your inner child who is scared and just wants safety.... your inner teenager who is angry and just wants justice.... and your current self-who is tired and just wants peace."
What childhood trauma can look like in adulthood
• Constantly second-guessing yourself, even when you’re right.
• Feeling “too much” and “not enough” at the same time.
• Struggling to rest because guilt, panic, or shame creep in.
• People-pleasing as a survival skill, not a personality trait.
• Feeling unsafe in your own body, but not knowing why.
• Deep self-awareness… yet still repeating old patterns.
• Pushing people away and fearing abandonment.
It’s hypervigilance + emotional dysregulation + nervous system exhaustion.
I 10000% agree with @rachellugo5! That lunch was definitely a set-up and definitely a gang up. Really did not think Ell was like that! Very disappointing to watch! #RHOCheshire#Cheshire
happy they show this! Chris is such a pure soul and genuine and these haters rn are annoying the fuck out of me! in this world there are so many awful straight guys, and now we have someone who genuine cares and helped jojo with her secret. CHRIS DID NOTHING WRONG #cbbll#CBBUK
#RHOCheshire
Who's the fake bitch?
Who's the child that continues to tantrum?
Who's attention seeking?
Who's alienating themselves from a group? And for what??
Paige needs to grow tf up and act like an adult.
I can't take her seriously
Amount of time Stacey and Martin were rabbiting they could have rebuilt the Vic. Phil, Nigel and Linda stole the episode. Outstanding acting. Especially by Steve McFadden #EastEnders
There are no words for tonight's #eastenders unbelievable stuff from all. Phil is outstanding and your heart would break for Nigel. Really didn't want anything happening to Martin but I'm afraid it's not looking good. Huge applause to all involved tonight, just first-class