Becky Stone | Eating Disorder Therapist UK

Eating Disorder Therapist 🧡
Online across the UK | Teens & Adults
Two people talking things through to make the hard stuff less hard.

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

So excited 😆

To add to my qualifications and more experience to help my amazing clients.

⭐️Are you looking for change?
⭐️Wanting to overcome your fears?
⭐️Reducing your Stresses
⭐️Braking bad habits
⭐️Relationships

Introduction Price starting in April #lifeafterlockup

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Eating disorders don’t just affect food.
They affect friendships.
They affect the life you slowly stop living. 💙
Why do so many people disappear from the people they love? I explore why in my latest blog.

#EatingDisorderRecovery #MentalHealth #Therapy
https://t.co/U6cNnNVYVW

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

@VanessaLongley Yesterday’s podcast was a powerful conversation about recovery, isolation, and the importance of connection.
#EatingDisorders #EatingDisorderRecovery #MentalHealth #Therapy
https://t.co/vxuj9O2mzH

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

“Are you going to eat all of that?”

A throwaway comment.

Twenty years later, it still hurts.

My latest blog explores the connection between father wounds, self-worth and eating disorders.

https://t.co/71lAAT2GZX

#EatingDisorders #MentalHealth #SelfWorth #Recovery

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Ever wonder how we became so anxious about our bodies?
From pack animals to perfection seekers, the story goes deeper than you think.
Here’s how body image evolved, and how we can finally make peace with ours

*https://t.co/mJQtRGsmyg*

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Did the Channel 4 ADHD documentary hit home for you?
You’re not alone. I wrote about what it brought up, how it links to eating disorders, and how therapy can help.

📖 Read & watch: https://t.co/6OkAhrlIHX

#ADHD #Neurodivergent #EDRecovery

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Self-care isn’t candles or bubble baths. It’s saying no without guilt, eating something nourishing, or resting in your pyjamas without pressure. 💛

👉 https://t.co/CShpovGk07

#SelfCare #TraumaInformed #NeurodivergentSupport #ADHDTherapy #Canterbury

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Is your inner voice a friend or your biggest critic? 🖤

The way you talk to yourself shapes body image, self-esteem & recovery. Here’s how to shift from shame to compassion ➔ https://t.co/P9KSmCAkky

#BodyImage #SelfCompassion #EatingDisorderRecovery #MentalHealth

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

🤖 AI will never replace the power of human connection in therapy. But it can support you between sessions, helping with ADHD focus, reflection & coping strategies during challenging moments.

👉 https://t.co/BoWXhVKO6w

#AIandTherapy #MentalHealth #TraumaRecovery #DigitalTherapy

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

I nearly gave up on therapy. I didn’t feel seen or safe,
But it taught me the most powerful lesson about trust + healing.

If you’ve ever felt like quitting, this is for you 👉
https://t.co/T6C9Y06Hlq

#MentalHealth #TherapyJourney #Healing

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Feeling drained from helping everyone but yourself? You don’t have to burn out to be worthy. This gentle blog is your reminder to pause, reflect, and take care of you.
➡️ https://t.co/A9yy3ED6Aj
#Burnout #Therapy #ADHD

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Helping doesn’t always help — especially when it’s coming from burnout, people-pleasing or ADHD dopamine loops.

Here’s why I had to take off the Wonder Woman cape👇
https://t.co/Ialle0raPS

#ADHD
#Boundaries
#Burnout
#Neurodivergent
#PeoplePleasing
#TherapistTwitter

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Feel like your phone has taken over? 😵‍💫
This one’s for the ADHD brains, doomscrollers & tired parents.
Why phones feel so addictive—and what to do when you can’t stop scrolling.
👇
https://t.co/eGNu19pYPW
#ADHD #PhoneAddiction #MentalHealth

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

What if your anxiety isn’t the truth, just a noisy thought?
I almost didn’t show up to a CrossFit comp because of spiralling ADHD fear.
This blog is for anyone who masks, freezes, or overthinks their way out of joy.
➔ Read it here: [insert blog link]

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

ADHD food noise is real, and exhausting.
I wrote about why your brain won’t stop thinking about food, the role of dopamine, and what helps.
Read the blog:
https://t.co/0E9Ysx0T89
#ADHD #FoodNoise #NeurodivergentSupport

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Feeling stuck or burnt out in your recovery?
This blog shares the 3-thing rule that helps you gently rebuild momentum, without shame, pressure, or hustle talk. If you’re bed-rotting, ADHD burnt out.

➔ https://t.co/lGlUUSq5U1
#ADHDburnout #NeurodivergentSupport #BurnoutHelp

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Feel like you’ve lost your voice? This blog is a reminder that you’re not broken, you might just be starved of your self-worth. If you’ve ever struggled with people-pleasing, boundaries, or self-esteem, this one’s for you 💬🌷
👉 Read now:
*|https://t.co/W2CAnQ3fc0*

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

What if your gut is making food harder to face?
This week’s blog explores how gut health affects food anxiety, picky eating & mood—especially for ADHD & autism.
🔗 https://t.co/wlNLnZ63Gg
#GutHealth #ADHD #Autism #ARFID #EatingDisorderRecovery #NeurodivergentSupport

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

We live in a world that rewards the highlight reel, but real life isn’t filtered.
You don’t have to be okay all the time.
You don’t have to have it all together.
✨ You’re allowed to feel it all.

New blog ➔
https://t.co/15L715PdDN

#ItsOkayNotToBeOkay #MentalHealth

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

I thought pushing harder made me stronger. But I was running on fear, ADHD, and shame,not strength. This blog is my real story of overexercise, recovery, and finding peace with rest.
👉 https://t.co/ayLPKxMfru
#ADHD #EDRecovery

[Becky Stone | Eating Disorder Therapist UK @beckystone37]

Feeling low while the world looks joyful? You’re not alone. This post explores how to manage loneliness in summer with courage, compassion, and small steps that really help.
#Loneliness #SummerSadness #MentalHealthHelp #YouAreNotAlone

*https://t.co/DcOo5NI0dk*