Avery Thatcher

Showing you how to own your life and become your most authentic self. Ultimate Life Survival Guide, Solopreneur Survival Guide, Online Marketing Survival Guide

[Avery Thatcher @becoming_avery]

.@jeremiah4north Bob Kroll has to go. I signed the petition that’s being delivered at City Hall - will you denounce Kroll and push for his removal? #BlackLivesMatter

[Avery Thatcher @becoming_avery]

#selftalk #innercritic #mentalwellness

[Avery Thatcher @becoming_avery]

#negativeselftalk #innercritic https://t.co/ZhykHNNKhK

[Avery Thatcher @becoming_avery]

Tough day?

We’ve all been there...and we’ve all managed to find a way out.

Sometimes all you need is a single voice in your ear cheering you on.

Consider this my cyber-whisper and a virtual hug - you’ve got this, hon.

See you on the other side!

#negativeselftalk #innercritic

[Avery Thatcher @becoming_avery]

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

You could have the exact same experience as someone else, but if you’re perspective is to see the journey, to see the growth and the learning - you’re going to come out way ahead of the person who only sees the problems and the failures. #selftalk

[Avery Thatcher @becoming_avery]

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

When you stop believing your self-talk and become the empowered being of light you were meant to be - some people may fall out of your life. But that’s okay, because did you really want that kind of low-level energy around you anyway? I didn’t think so.

#selftalk #mentalwellness

[Avery Thatcher @becoming_avery]

Every morning, Takoda our dog jumps up on the bed with us, stretches and have the noisiest yawn I’ve ever heard a dog make! Seriously, though, his yawn is the best.

What’s one thing that you look forward to every morning?

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

After our self-talk is triggered, we interpret this initial belief and choose our emotions which then decides how we act. But there’s a moment in there that we can break free from our mental filters and change our self-talk to a more accepting and gentle perspective. #selftalk

[Avery Thatcher @becoming_avery]

Technology and I have a mutual distrust with each other but there’s not much that a little determination and a how-to youtube video can’t fix!

How have you turned your lemons into lemonade?

#selftalk #mentalwellness

[Avery Thatcher @becoming_avery]

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

When you think of that beautiful goal that you want to achieve, are you stuck taking that first step?

https://t.co/IsyqLQppy2

#selftalk #motivation

[Avery Thatcher @becoming_avery]

There's this common belief that you overpower your inner critic with positive affirmations and keep saying those sentences over and over until they sink in and work. It’s the whole “fake it ‘till you make it” strategy. But it really just doesn’t work - want to know why? #selftalk

[Avery Thatcher @becoming_avery]

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

My friends would say I’m quiet - I just might add that even though I don’t say much and speak softly, I'm not shy at all. I just choose very carefully what I want to say out loud.

How would your loved ones describe you??

#mentalwellness #selftalk

[Avery Thatcher @becoming_avery]

#selftalk #innercritic

[Avery Thatcher @becoming_avery]

Have you ever heard of the quote by Abraham Lincoln where he said: “Give me six hours to chop down a tree and I will spend the first four sharpening the axe”?

Just make sure you don't stay stuck sharpening that axe...

https://t.co/IsyqLQppy2

#selftalk #motivation