curent

attitude of gratitude. living the life I was meant to live

[Kimberly Meredith @HealingTrilogy]

Blessed #thursdaymorning #reflectivthinking #Awareness #grateful #kimberlymeredith @HealingTrilogy 🖤 #Sharethelove @KariJoys

[curent @becurrent_]

DAY 14 I’m grateful for

My legs falling asleep during meditation.
I’m on my healing journey to come back to my body. Most of the time, I feel lost & numb. I am proud to feel 1mil needles stab my feet

Looking for #somatic healing ref

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 13 I’m grateful for

Water for hydrating the cells in my body. Large body of water (ocean/lakes), it humbles me and makes me realize how small we are in this beautiful world

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 12 I’m grateful for

The sun. It rise from darkness. It provides a blanket of warmth on my face & soul. A good reminder is.. just like the sun, we too, can rise from darkness & the light is also within us ☀️

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 11 I’m grateful for

Cotton candy grapes

When you first bite into a grape, its initial snap to the bite and gushing of acidic and sweet juice burst into your mouth. Refreshing
Life hack: freeze them, it gets better- like ice cream!

#grattitude #mindfullness #becurrent

[curent @becurrent_]

DAY 10 I’m grateful for

Having a safe place to always to return to.
Today, my body is tired and I am honoring it

#gratitude #Mindfulness #becurrent

[curent @becurrent_]

DAY 9 I’m grateful for

Wind 🌬️
It allows pollen & seeds to find new homes to plant & grow

Wind’s power & unpredictability was my source of inspiration to let my inner child out & fly a kite. I am finding home, within myself

#gratitude #mindfulness #becurrent

[curent @becurrent_]

DAY 8 I’m grateful for

The rain again!
Woke up in the middle of the night last night and easily fell back asleep to the soothing sound of rain. Best natural white noise, ever!! I love you, father sky 🌧️

#gratitude #Mindfulness #becurrent

[curent @becurrent_]

DAY 7 I’m grateful for

Books for providing me wisdom. Reading What Went Right: Reframe Your Thinking for a Happier Now
Realizing the micro & subtle shift in words can make a macro change to our world. Speak to oneself w compassion & grace🫶

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 6 - I’m grateful for

My health and my vessel. Thank you for always choosing me, even when I didnt choose you. We have one body. I am grateful that I have this able body!! I love my body inside & out. Shout out to my scars, cellulite, & rolls🥹

#gratitude #mindful #becurrent

[curent @becurrent_]

DAY 5 I’m grateful for:

My baby brother, who’s my roommate & my first BFF. It has been 1 yr since we became roommates. It was a privilege to see our relationship deepen & grow. Thanks for letting me be more intentional in our relationship.

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 4 - I’m grateful for:

Ability to hear. I am in my living room and hearing the cars pass by and finding joy and stillness in the constant soothing sound of the fish tank filter. This helps me focus on my readings

#gratitude #mindfulness #becurrent

[curent @becurrent_]

DAY 3 I’m grateful for:

Clean laundry. Keeps my body warm and safe from outside chemicals and debris. Although i do ground myself on grass by walking barefoot and sometimes roll around in it 😅

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 2 - I’m grateful for:

Agriculture and the farmers who put in their love, time, and passion for all the crops to nourish our bodies

#gratitude #Mindfulness #becurrent

[curent @becurrent_]

DAY 1: I am grateful for

Feeling of rain on my face - feels like father sky is giving me an abundance amount of kisses 💛

#gratitude #mindfullness #becurrent

[curent @becurrent_]

DAY 2: I’m grateful for

the sound of rain
it’s nature’s musical medicine to sooth us, calm us, & heal us
#gratitude #mindful #mindfullness #becurrent

[curent @becurrent_]

DAY 1 - I am grateful for:

the rain
it cleanses stagnant and old energy to allow space for growth and rejuvenation. Thank you grandfather sky for rain that replenishes drought & brings irrigation to crops & plants.

#gratitude #mindfullness #becurrent

[curent @becurrent_]

I’m grateful for gratitude journal app
I’ve been doing my gratitude in the app. I give myself permission to allow it to be okay if I haven’t put it on this Twitter

#gratitude #Mindfulness #becurrent

[curent @becurrent_]

Happy #MindfulMonday!

Day 2: I am grateful for
-my health
-my vessel
ability to have an able body to move
#gratitude #mindfulness #becurrent

[curent @becurrent_]

Day 1: I am grateful for:
1) water: capability to hydrate the cells in my body
2) stove: ability make hot water to enjoy my daily tea. Today, I am enjoying Chamomille tea
#gratitude #becurrent #mindfulness