bedrockcoffeetea

Herbal Tea + Coffee 🌱 | Loose-leaf blends. Detoxifying and flavorful herbal blends that support mental and emotional health. Tea + Wellness 👇🏾

[bedrockcoffeetea @bedrockcoffee]

Shop our hand-crafted herbal tea and coffee blends here 👇🏾
https://t.co/lX62Ta6F3M

[Jeffrey Boadi @jeffreyboadi_]

Increase that plant diversity in 2023 my friends 📈🌱

[bedrockcoffeetea @bedrockcoffee]

@plantbasedvibes today. apple, mango, kiwi and blueberries.

[good food. good energy. @plantbasedvibes]

when's the last time you had fruit and what did you have? 🍋🍊🫐🍅🥑

[bedrockcoffeetea @bedrockcoffee]

calcium and magnesium are going to be your best friends in 2023. These two are the bedrock (no pun intended) in helping balance stress, anxiety, depression, insomnia, and the list goes on. consider adding it to your foods or as a supplement.

[SupaNova Slom @SupaNovaSlom]

70% of all illnesses materializes because of negative thoughts or emotional stress.

[bedrockcoffeetea @bedrockcoffee]

We’re evolving. Soon will be introducing luxury tea tastings. Luxury for Bedrock looks like a lot of self love. a lot of wellness involved and i’m excited.

[bedrockcoffeetea @bedrockcoffee]

Learning that rest is rarely ever just about getting sleep but doing the things and making decisions that will usher in rest; even this requires willpower and sprinkle of discipline.

[bedrockcoffeetea @bedrockcoffee]

Your body is truly your temple. It’s talks to you everyday through energy whether in sickness or in health. We just have to listen if we want a healthier and longer life.

[bedrockcoffeetea @bedrockcoffee]

Each blend contain adaptogenic herbs
Adaptogens? Yes, they are natural substances that help the body to adapt to stress and normalizes your body’s natural process to stress.
Each Bedrock blend contains adaptogens. It was hand-crafted with you in mind.
#mentalhealthawarenessmonth

[bedrockcoffeetea @bedrockcoffee]

@TiaMowry Baked Ziti

[bedrockcoffeetea @bedrockcoffee]

Yes, staying hydrated is a form of self care. Consider this your mid-week check to see if you’ve been watering your body.
.
I have not.
.
Don’t be like me.
.
Going to hydrate now! ☺️
.
#cleartheweeds #drinkwater #hydrate #wellness #holistichealth #herbalife #tisanes #herbaltea

[bedrockcoffeetea @bedrockcoffee]

#RYSASU #RYSASU #RYSASU

[bedrockcoffeetea @bedrockcoffee]

Celebrated #internationalwomensday with a room full of incredible women at The Lab on Dexter Access and Allies Women’s Masterclass
One phrase that kept resounding throughout the day is, “Be your own advocate.” #accessandallies

[bedrockcoffeetea @bedrockcoffee]

💛💛💛 @channielonglegs

[bedrockcoffeetea @bedrockcoffee]

Bedrock’s first pop-up of the year and I am so grateful and excited that we have @theco_labcollective in Montgomery. So much energy and support all in one room! Thank you so much to everyone that stopped by the table and grabbed a cup of first mind, shopped and talked with us.

[bedrockcoffeetea @bedrockcoffee]

Thank you for your patience! Happy Friday!

[bedrockcoffeetea @bedrockcoffee]

You deserve it all. The career. The love. The family. The peace. The life.
We’ll put so much into Valentine’s Day to create a perfect experience for the ones we love and that’s beautiful but don’t forget to do it for yourself first. Be EXTRA gentle and EXTRA loving to yourself.

[bedrockcoffeetea @bedrockcoffee]

And remember to tune in this Sunday right here at @ 2:30 cst as me and friend dive deep on the Ego and how to work with it to unlock your authenticity 💛
Update: Website is still under maintenance; however, if you’re wanting to place an order feel free to send me a message!

[bedrockcoffeetea @bedrockcoffee]

What we’re getting into:
✅What it looks like when our ego is trying to protect us
✅The ego can be our best friend when balanced
✅How to work with the ego to unlock our true potential and authentic self
and more

[bedrockcoffeetea @bedrockcoffee]

Grab your fav Bedrock blend and join me and my good friend Alana Enfinity of Mindful Meta Art this Sunday at 2:30om CST as we have a small talk about our egos and how it has served and no longer serves us at where we are in our lives.