It's that time of year again when exams start rolling around... Do you have an action plan prepared for when you feel too stressed? Here are some quick and easy ways to take care of yourself this semester:
It's so great that mindfulness, positivity, and mental wellness is starting to become more of a conversation, especially in scientific areas! Thanks for supporting organizations like Beecuz, which are advocating for wellness and health!
https://t.co/GuT3rcbhOU
As we enter into Pride Month, a new rainbow sidewalk will be installed entering into the Victoria Park. What a great way to express acceptance and inclusion in our community. Way to go OK2BME for advocating for the LGBTQ+ community! https://t.co/MpCavzM0fg
It seems appropriate to start talking about summer events now that the weather is warmer... get out and relax every Wednesday at noon with Queen Street Yoga in the Victoria Park this summer! Starting June 29th 😀
We are still looking for a filming and editing volunteer to help create inspiring and eye-opening videos for mental health and business promotion. Email [email protected] if you are interested in joining the team!
Don't let Mental Health Awareness only be part of one week of your year. Mental Health First Aid Training is a tool to increase the conversation around Mental Health and help you feel confident. Check out why you might benefit! https://t.co/PvlCI0QGcz
Do you want to know more about how to build self-belief? Our workshops help youth identify the key steps to developing greater self-belief and help to identify the limitations we set on our ourselves as a result of self-doubt. To book a workshop visit https://t.co/AQpotkJlot
This is the last week to apply for the Peace Innovator Scholarship Program. Make sure that you get your applications in by Friday May 18th to get a chance to participate in an exciting and empowering program.
How long have you spent scrolling through your feed? Maybe after reading this article you will feel ready to put down your phone and head outside! One of the most important things about mental wellness is building a positive and personal support network. https://t.co/SgjnNNJzJW
What are you grateful for? Take 30 seconds out of your day to tell someone thank you - it might not seem like much, but it can mean the world for someone else!
Beecuz is looking for a student (or University) volunteer that has video and editing experience and is looking to improve their skills! If you, or someone you know, is interested in being a part of innovative and inspiring projects then send us an email at [email protected]
Beecuz will be at St. David's annual inspirED conference tomorrow morning. We are excited to share a message of courage, hope and positivity with their students!
Use your mind to change your brain, to change your mind for the better! Not sure what that means? Check out this article written by the trailblazing psychologist and bestselling author, Rick Hansen. https://t.co/ZCw48bddxZ