we‘re going out for food tmr so i guess that means overeating day since ill have breakfast plus whatever lowest high calorie meal ill order and no accurate weigh in im going mental over that one
the smart thing would be to stay low in cals today and tomorrow and weigh myself on monday when the muscle soreness is completely gone for the most accurate weight right right right my parents want to go out to eat tmr i should convince them to go on monday right right?? #edrtwt
update it smelled absolutely divine but i barely tasted any cinnamon. tried a small piece with sugar and cinnamon and that tasted better but since i was going for no sugar it was meh lowkey disappointing but not bad
the smart thing would be to stay low in cals today and tomorrow and weigh myself on monday when the muscle soreness is completely gone for the most accurate weight right right right my parents want to go out to eat tmr i should convince them to go on monday right right?? #edrtwt
why would anyone choose a protein bar for 220 calories and 20g protein over a yoghurt bowl for 220 calories and 40g protein, i feel like im turning into a protein bar hater #edrtwt