Brendan Gittins

Father to Jack! Teacher, coach, Deputy Head... Harder than you think is a beautiful thing.

[Brendan Gittins @Beeg__]

My why...

[Mark Manson @Markmanson]

The cost of inaction is usually much higher than the cost of making a wrong choice.

[Arthur Kwon Lee @badazn]

Weak father = Slutty daughter
Dominating mother = Mama’s boy
Narcissistic mother = Insecure son
Absent father = Self-hating children
Poor marriages = Unhappy Homes
Unhappy home = Unhappy society
Broken homes breed broken men,
and broken men burn the world.
Strong father = Confident daughter
Feminine mother = Masculine son
Loving parents = Secure children
Healthy marriage = peaceful home
Peaceful home = Strong society

[Shubhvani @shubhvanii]

How to kill DEPRESSION (like a man).

1. Drag your body into sunlight even when your mind refuses, Light is medicine disguised as weather.

2. Lift something heavy. Your brain shuts up when your muscles take over.

3. Cut the people who drain you, Loyalty to poison is not loyalty.

4. Fix your sleep like it's a sacred ritual not an optional hobby.

5. Eat real food. Your mind can't run on sugar and sadness.

6. Keep your space clean, Chaos on the outside fuels chaos inside.

7. Speak your pain to one person you trust. Silence is where depression grows teeth.

8. Move every day, Walk, run, crawl if you must. Stagnant men rot.

9. Build a mission even a small one, Depression hates men with direction.

10. Forgive yourself for being human. Strength isn't pretending you're invincible. It's fighting anyway.

NOW GET UP N MOVE YOUR A$$.

[Leila Hormozi @LeilaHormozi]

Any partner can stand by you when times are great. But a real partner stays with you through your lowest moments and helps you become who you want to be without asking for anything in return except love, support, respect.

It’s why people often describe their partner as their “rock” - because it anchors their lives.

[Brendan Gittins @Beeg__]

@nance410 Every single time is the right way.

[Noctara @rumilyrics]

Be careful with the idea that ‘everyone is replaceable.’ Some people are truly one of a kind. If you lose them, life won’t hand you another version—you don’t meet certain souls twice.

[Tinus le Roux @tinusleroux]

Positive spin:
The level of shock and surprise generated by this Springbok performance is only possible because they’ve been so utterly awesome for so long.
Horrible day at the office.
Expensive lesson learned.

[De Christian Life @DeChristianLife]

Dr Peterson speaks about

[Brendan Gittins @Beeg__]

My little family

[Charne Conway @Charne_4]

Counting my blessings!

[Brendan Gittins @Beeg__]

It's worth the 6 minutes. Special video. Rugby is a special game. Willie deserves a huge amount of respect

[Jared Wright @jaredwright17]

Only seen this now.

Incredible video from Mrs. Le Roux. 👏

Ft. Serious 🐐s.

[Brendan Gittins @Beeg__]

Not a bad place to run. If you are going to suffer, you may as well do it in nature.

[Brendan Gittins @Beeg__]

Only started playing 5 months ago... can you imagine the amount of untapped talent, particularly in Easter Cape!

[Matthew Bauer @MB5Plug]

Lamla influencing everyone at craven week with these dives !
EP Lock Neshawn Bester only started playing rugby 5 months ago when he joined Andrew Rabie, today's he's scored a special try at craven week ! Incredible story ! Craven week really is where heroes are made

[Brendan Gittins @Beeg__]

@Kookie_Kuhle Agree to disagree.

[Alex Hormozi @AlexHormozi]

The goal of everyday is to leave nothing in the tank.
No love in the tank.
No energy in the tank.
No work in the tank.
To go to sleep empty, with every ounce of potential squeezed out.

Then wake up and do it again tomorrow.

[Captain Springbok @CaptSpringbok]

Rassie is an all round legend of rugby and South Africa! The people’s champion! 💚💛🇿🇦

#springboks #ForeverGreenForeverGold

[Captain Springbok @CaptSpringbok]

Test match rugby kicks off at Loftus this weekend! Time to take a look back at this classic Loftus match, Springbok Fans v Springbok Fans! The legend lives on! The streets won’t forget! 🏉 🇿🇦

#springboks #RSAvITA

[NUCLR GOLF @NUCLRGOLF]

This is accurate ⛳️☑️