Be Fearsome

Be Fearsome provides Fitness, Lifestyle and Adventure services for individuals, groups and businesses that are looking for that next level In Fitness & In Life.

[Be Fearsome @befearsomeuk]

From all of us at Be Fearsome we would like to thank everyone who has stuck by us throughout this crazy year.

We couldn’t do it without you all.

You have been amazing!

We wish you all a very heartfelt, Happy Christmas!!!

[Be Fearsome @befearsomeuk]

Anyone finding the workouts a little bit too comfortable??

Please tell us we would LOVE to know!!

#beasting #neverfeelcomfortable #alwayspushyourself #wecanalwaysmakeitharder

https://t.co/1yuy4Ov9xO

[Be Fearsome @befearsomeuk]

Battersea has new weekly classes!!

0700/0930 Monday, Wednesday, Friday.

See you there!!

#tellyourfriends #lotstochoosefrom #batterseapark #workoutsatbattersea #groupclassesbattersea #morningworkout #afterschooldropoff

https://t.co/1yuy4OMKpm

[Be Fearsome @befearsomeuk]

Monitor your progress

Keep track of your progress. Write down your measurements, weights and times

Reward yourself when you reach milestones! You can keep track of all your Be Fearsome classes via our app. It has activity trackers, as well as tracking your Be Fearsome workouts!

[Be Fearsome @befearsomeuk]

Blueberries

Blueberries contain the highest amount of antioxidants. These berries are a great source of carbohydrates as well as Sirtuins which assist significantly with recovery,”

ref: Dr. Ryan M. Greene, DO, MS, and medical director at Monarch Athletic Club
#blueberries

[Be Fearsome @befearsomeuk]

Shout out to the LIVE class this morning!

Great work everyone, hope you enjoyed it as much as we did.

https://t.co/my8NXCO343

#workingoutvirtually #virtualfitness #fitnessLIVE #gettingsweaty #fitnessonline

[Be Fearsome @befearsomeuk]

Friday feeling!!! How good do we all feel now!!

Great bootcamp everyone, well done.

#fridayfeeling #wearefeelingit #fitnessfridays #workingouthydepark #hydepark #batterseapark

[Be Fearsome @befearsomeuk]

SARAH MURRAY

YOGA INSTRUCTOR

Sarah is our yoga specialist and has been practising for over fifteen years. Wherever she's lived, fitness, especially yoga, has been an anchor in Sarah's life forever. She loves to share her passion to help and develop others.
#yoga #loveyoga

[Be Fearsome @befearsomeuk]

An interesting article in The Times. Outdoor fitness trends are on the up!

'Outdoor exercise: don’t give up when it gets colder'

https://t.co/5OPKV5SKRs
#outdoorfitness #outdoorfitnessuk

[Be Fearsome @befearsomeuk]

Increasing your stamina helps you endure discomfort or stress.

Ways to increase your stamina include eating a balanced diet, staying hydrated, staying active. Start slowly and build it up, cut back on salt, always warm-up/cool down & regular training!

https://t.co/pS8eeJZ2nM

[Be Fearsome @befearsomeuk]

Beetroot can enhance your performance for either an event or a workout.

A review of 23 studies published in the journal Nutrients, showed that supplementing with beetroot juice can significantly enhance cardiorespiratory endurance in athletes

https://t.co/OeHO3jwP9l
#nutrution

[Be Fearsome @befearsomeuk]

No lay in for some. Some came down to the parks for Sunday Bootcamp!

And you all did fantastic this morning.

Bet you feel awake now!!!

#SUNDAYWORKOUTS #nolieinforsome #letssweatit #sundayfeelgoodfeeling #setupfortheday #sundayfun #sundayinlondon #sundayinthepark #parklife

[Be Fearsome @befearsomeuk]

Let's get sweaty people!!

Sweaty Saturday!!

#weekendworkout #sweatysaturday #letsdothis #workingoutweekend #weekendfitness

[Be Fearsome @befearsomeuk]

One of our most popular classes, Bootcamp.

This will build strength and cardio at your pace!

Get outside, get fit and most importantly see results.

Get your free trial today!

https://t.co/pS8eeJZ2nM

[Be Fearsome @befearsomeuk]

Oh yes Battersea and Hyde Park!!

You absolutely legends you smashed it today.

Fantastic work everyone. Great session!

#thebestfitness #thebestinoutdoorfitness #befearsome #hydeparkfitness #batterseafitness
https://t.co/pS8eeJZ2nM

[Be Fearsome @befearsomeuk]

Meet the team!

STEVE MORGAN

PERSONAL TRAINER & FITNESS INSTRUCTOR

Steve is our kettlebell king! He loves nothing more than developing and coaching people to achieve greatness. A keen martial artist and fitness advocate, he's the right guy to take you to the next level.

[Be Fearsome @befearsomeuk]

Be Fearsome Members!!!

Bring a friend or family member to one of our London Parks for an outdoor free trial. If they sign up for full membership, you will both receive a Be Fearsome water bottle! If they stay for three months, you will get ONE MONTH FULL MEMBERSHIP FREE.

[Be Fearsome @befearsomeuk]

New month, new season, great time to make some changes.

Let's leave the summer of 2020 behind us and start to think about what we can do to keep fit and well this Autumn.

Be Fearsome!!

#newstarts #newbeginings #getfit #getfitandhealthy #wellness #wellbeing

[Be Fearsome @befearsomeuk]

Start this week as you mean to go on.

Bring it on!!

Starting the week with fitness can shape your whole week!

#mondaymotivation #bringiton #beststart #startwithfitness #fitnessweek #beingonautumn #strangestsummerever #exercise #feelinggood #feelinggreat

[Be Fearsome @befearsomeuk]

Rise and shine people, we have Bootcamp to do!

Bank holiday Bootcamp 2020!!

https://t.co/pS8eeJZ2nM

#letsgetmoving #sweatysunday #bankholiday2020 #augustbankholidayweekend #bankholidayuk #letssweat #workhard #workingout #bankholidaybootcamp