BeFIT Edmonton

BeFit is a boutique style personal training studio and wellness centre in old strathcona. We also have a small boutique store in our studio.

[BeFIT Edmonton @befitedmonton]

Basic mobility and strength for low back (CW): https://t.co/0DFb0BFa5G via @YouTube

[BeFIT Edmonton @befitedmonton]

Branded Lateral Walks: https://t.co/8AaOmOAmSH via @YouTube

[BeFIT Edmonton @befitedmonton]

Static Lunges: https://t.co/JVNn5uzm2S via @YouTube

[BeFIT Edmonton @befitedmonton]

Plank: https://t.co/WDApHJqx8f via @YouTube

[BeFIT Edmonton @befitedmonton]

Hollow Hold: https://t.co/3eyWZocYA2 via @YouTube

[BeFIT Edmonton @befitedmonton]

Jane Fonda (Lying Glute Side Raise): https://t.co/dxZfyb6NFx via @YouTube

[BeFIT Edmonton @befitedmonton]

zoom 0: https://t.co/RCSTO8lPu7 via @YouTube

[BeFIT Edmonton @befitedmonton]

We are permanently closed - Since September 2016 and this page will be deleted on February 1. We would like to... https://t.co/jP9pYVAhY9

[BeFIT Edmonton @befitedmonton]

We closed this fall; tough decisions - Thank you customers - learn to find fullfillment @Yegfit @CDLHomes @pts_meagan @sageyeg @parkisonAB

[BeFIT Edmonton @befitedmonton]

Frank - Mobility Workout Part 1: https://t.co/TmZ7fNZQRL via @YouTube

[BeFIT Edmonton @befitedmonton]

Seated Exercises for Our Parents Home: https://t.co/84PNw5xIAw via @YouTube

[BeFIT Edmonton @befitedmonton]

Remember when you are setting your fitness goals to focus not only on an outcome but also on the way your living! https://t.co/DhKRA95OjB

[BeFIT Edmonton @befitedmonton]

Join us at 10am at the Fringe main stage for free community yoga! Relax, and refocus before taking in the talent... https://t.co/hBA3NPWM89

[BeFIT Edmonton @befitedmonton]

We are thrilled to congratulate BeFit Member Ken on his qualification for the long distance event at the ITU... https://t.co/tPxYigKGFu

[BeFIT Edmonton @befitedmonton]

Life coach Holly Grahn shared this and I wanted to remind the BeFit family that their is always time to take care... https://t.co/dGkXy2xSAV

[BeFIT Edmonton @befitedmonton]

Nadine - Daily Stretches: https://t.co/ICMjrLa9sP via @YouTube

[BeFIT Edmonton @befitedmonton]

Basic Sun Salutations: https://t.co/rbdEyHjuuJ via @YouTube

[BeFIT Edmonton @befitedmonton]

I believe this photo says it all! Message us to find out how you can get 30days of nutrition education and... https://t.co/WkBmmy81Vr

[BeFIT Edmonton @befitedmonton]

I posted a new photo to Facebook https://t.co/fr86mhRZae

[BeFIT Edmonton @befitedmonton]

Trainer Meagan was living the BeFit philosophy this weekend while participating in a sport she loves! Her teams... https://t.co/VqSQETqEt6