VC

certified fitness trainer(gffi), personal trainer, Medical Exercise Specialist, online training, 2+mr. up, mr. hemen 2018, CrossFit, Hiit. 12 years experience.

[VC @befitwithvik]

For people who cannot go to the gym for any reason. Here’s a circuit you can easily do at home-
Jumping jacks-30 Rep
Toe touch jumps-20 Rep
Front Kicks-30 Rep
Leg raises -20 Rep
Toe touch crunch-20 Rep
Bicycle crunch -20 Rep
V crunch -10 Rep
Plank 30 sec
Spot run- 30 sec

[VC @befitwithvik]

Night❣️

#night #life

[VC @befitwithvik]

Gym time 🫡

#GOODMORNİNG #gym #motivation

[VC @befitwithvik]

तब टीम को अपने सीनियर खिलाड़ी की सबसे ज्यादा जरूरत थी। क्या कैप्टन/सीनियर प्लेयर को ऐसे बीच में छोड़ना चाहिए? 🤔
सीखना है तो मैक्सवेल के उस 'Fighting Spirit' से सीखो! 👊
आपकी क्या राय है?
#RohitSharma #GlennMaxwell #MumbaiIndians #IPL2026 #CricketFans #TeamSpirit #MI

[VC @befitwithvik]

एक तरफ ग्लेन मैक्सवेल थे, जिनके पैर काम नहीं कर रहे थे, शरीर टूट रहा था, फिर भी हार नहीं मानी और आखिरी गेंद तक खेलकर देश को जिताया। 🇦🇺🔥
और आज रोहित शर्मा को देखिए..जैसे ही हल्की इंजरी महसूस हुई, वह मैदान छोड़कर चले गए। जब मुंबई इंडियंस मुश्किल में थी
#rohitsharma #iplseason2026

[VC @befitwithvik]

Pure heart and soul from Zimbabwe Cricket this T20 World Cup! The growth of this team is incredible to witness. Every player gives everything for the badge. A true inspiration to the world!
Love from India ❤️

@SRazaB24 @ZimCricketv @ICC

[VC @befitwithvik]

Never buy a @Vivo_India phone, otherwise like me, you will regret buying a phone worth Rs 1 lakh. I am facing this problem since last 5 days. My phone suddenly gets switched off and remains like this for 2-3 hours.

[VC @befitwithvik]

शर्म करो @OlaElectric अपने ऐसे घटिया सर्विस से जो लोगों को खून के आँसू रुला देता है !!

@bhash @PMOIndia @nitin_gadkari

#beware #scame #ola

[VC @befitwithvik]

@ZeptoNow

[Gagan @Gagan121487]

@befitwithvik @ZeptoNow Avoid purchasing through this rogue platform @ZeptoNow. These maggots resort to displaying differential pricing across mobile devices. New users are still charged Rs. 20+GST for their first few deliveries, despite the Rs. 99+ free delivery campaign. Also they deny resolution:

[VC @befitwithvik]

@zeptocares Stop fooling people with these AI-generated messages and focus on improving your service @ZeptoNow

[VC @befitwithvik]

Scammed by @ZeptoNow !😡
I ordered Royal Canin food for my Persian kitten, and I received an EXPIRED product. This is extremely dangerous and negligent. Selling expired pet food is a health hazard! 🐾⚠️
Fix this immediately and stop playing with pets' lives.

#Zepto #ScamAlert

[VC @befitwithvik]

जैसे भारत में ब्लॉगर्स कुछ कंटेंट ना मिलने पर अपनी बीवी को परोसना शुरू कर देते हैं पक्का देखना ये सौरभ जोशी भी आगे कमाने के लिए बीवी का इस्तेमाल करेगा यहाँ तक की तलाक तक के नाम से कमाएगा !!

#Dhurandhar #youtube #sourabhjoshi #shameless

[VC @befitwithvik]

I spent 85k and I regret it so don’t buy @Vivo_India phone

@vivo_phil @vivo_indonesia

#vivo #ScamAlert

[VC @befitwithvik]

I spent 85k and regret it @Vivo_India

[VC @befitwithvik]

Thanx for retweet @kakkad_parul but isme day by day aur problems add ho raha hai like ab isme video record karne par video me sound record nahi hota call par saamne wale ko sound nahi jata sabhi se request karunga never buy @Vivo_India product 🙏🙏

[VC @befitwithvik]

Never buy a @Vivo_India phone, otherwise like me, you will regret buying a phone worth Rs 1 lakh. I am facing this problem since last 5 days. My phone suddenly gets switched off and remains like this for 2-3 hours.

[VC @befitwithvik]

@JyotiDevSpeaks Sri shant

[Parul Kakkad @kakkad_parul]

@befitwithvik @Vivo_India @JCvivoIndia I'm doing my own log collection and going to their service center, YET AGAIN! VIVO does not care about brand loyalty or your hand earned money. VIVO only cares about upselling their crappy phones and customer frustration to the max

[Parul Kakkad @kakkad_parul]

@befitwithvik @Vivo_India @JCvivoIndia I'm doing my own log collecting to submit for diagnostics. 12-14 hour log where phone is not used for almost 8 hours is 1.39GB.. and 5 days log collection where phone is constantly used is 1.41GB!! They're convieniently avoiding the issue of the pre installed muso player

[VC @befitwithvik]

@Vivo_India No, thank you, I got it repaired urgently but I would like to say one thing that the condition of your phones in this range is such that the colour started fading and the camera quality went down within just one year. Thanx again @Vivo_India

[VC @befitwithvik]

लालू यादव/राबड़ी देवी के कृत्य :-
1.चारा घोटाला
2.रेलवे में नौकरी के बदले जमीन घोटाला
3.आय से अधिक सम्पत्ति
4.लूट (डैकैटी)

खेसारी के कृत्य :- जब ये महिला कलाकार को नहीं छोड़ता तो आपके बहन बेटियों को छोड़ेगा क्या? लो देख लो

#BiharElection2025 #Bihar #BJP4Bihar @BJP4Bihar