Be Free Yoga Foundation

Be Free Yoga Foundation brings together the power of storytelling, yoga and meditation, to all those affected by mental health. #befreefromstigma

[Bell Let's Talk @Bell_LetsTalk]

Happy #InternationalDayofPink! Thank you to all our partners who help prevent bullying and provide mental health support to the LGBTQ2+ community, today and every day. If you're wearing pink today, show us in the comments. #VirtualDayofPink #BellLetsTalk

[Bell Let's Talk @Bell_LetsTalk]

Tag the superstars in your life who help you be your best self and maintain positive mental health. #BellLetsTalk

[Centre for Suicide Prevention @cspyyc]

Our latest toolkit illustrates how safety plans work and why they are one of the best tools to help mitigate future suicidal behaviours. https://t.co/0qBujBFuUP

[Bell Let's Talk @Bell_LetsTalk]

.@Melissagrelo has learned that taking care of yourself is the most important thing of all. Listen to her powerful advice here. #BellLetsTalk

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

We are looking for a social media contractor! Passionate about mental health and experienced in communications? Apply by July 3.

Please share :) https://t.co/lFnY9l2Yd5

[WorldMentalHealthDay @WMHDay]

According to UN's Sustainable Development Goals, member states should reduce suicide by 10%. This stat might give you a clue about why this year's theme is so important. Retweet if we can count on your support #SuicidePrevention #WorldMentalHealthDay

[Veronica Dearly @veronicadearly]

Okay so this week has been hard. I don’t know exactly why, just a combination of lots & lots of small things beating me down, plus a shit tonne of hormones - love those little guys. Sometimes you just need to acknowledge that you can’t cope right now and go easy on yourself.

[NIH Innovates @NIH_Innovates]

Consider joining a mental health research study at the National Institute of Mental Health and help researchers transform the understanding and treatment of mental illnesses. Learn more: https://t.co/zyTuuiMaE5. #CTD2019

[NIH Innovates @NIH_Innovates]

#OlderAdults go through life changes that can cause feelings of stress or sadness. These feelings are normal, but #depression is different. Learn the signs and find treatment: https://t.co/5e6Sd1tlCf. #NationalOlderAdultMentalHealthAwarenessDay

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

Lesbian, gay and bisexual youth are 5x more likely to consider suicide and 7x more likely to attempt #suicide than their peers. Luckily, LGB youth can be supported through appropriate health care, accepting schools and strong connections. More from @cspyyc https://t.co/tD5QvY6GG4

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

Take a walk in a natural setting and take in the sights and sounds, perhaps the bird songs, the squirrels scurrying, footprints on the ground, or the texture of the tree bark. Re-connect with the natural world around you. #SelfCareSunday #GetLoud #MentalHealthWeek

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

Having a mental illness doesn’t mean you’re mentally unhealthy or that you can’t feel well. And even if you don’t have a mental illness, you may at times feel mentally unwell!

We all have #MentalHealth. This week #GetLoud and support mental health for everyone! #MentalHealthWeek

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

New report from @CMHA_NTL : "#MentalHealth promotion has become a critical strategy and approach for improving mental health in individuals and communities and for enhancing social cohesion and economic inclusion." #GetLoud #MentalHealthWeek Read more: https://t.co/ahlmFXvcOC

[CMHA - Lethbridge @CmhaLethbridge]

It is #MentalHealthWeek! We want you to #GetLoud about what mental health really is. How do you define #MentalHealth and wellbeing? What's one thing you wish people knew about it?

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

#MentalHealth is not just about what you do for yourself, by yourself—everyone needs healthy and supportive places to work, live and learn. Mental health is everyone's responsibility.

How do you support mental health in your community? #GetLoud #MentalHealthWeek

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

Recommendation 5 from new @CMHA_NTL #MentalHealth promotion report: "Enhance the impact of mental health promotion in Canada through investment in social marketing campaigns that enhance mental health awareness and reduce stigma" #GetLoud #MentalHealthWeek https://t.co/ahlmFXvcOC

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

Good #MentalHealth is about having a sense of purpose, strong relationships, feeling connected to our communities, knowing who we are, coping with stress and enjoying life. And it’s never too early or too late to get there! #WellnessWednesday #GetLoud #MentalHealthWeek

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

Write down 3 things that went well today. What was your role in it? Do this before you go to sleep and reflect on the good things of today. Being grateful can enhance your mental well-being! #WellnessWednesday #GetLoud #MentalHealthWeek