Christian Meditation

Whether you attend church,
have left church,
stressed,
finding stillness,
a beginning,
or just interested...
Welcome.

(BSoM accredited, registered.) UK.

[Christian Meditation @being_community]

Reservations re social media, and not a natural using it, but rebooting this account to support Christians in establishing/living their meditation practice 🕊

Beginners,
occasional spaces to be still,
and meditation at Advent and Lent.

Welcome.
#ChristianMeditation #Prayer

[Christian Meditation @being_community]

For those starting the #Triduum, it's a really good time to practice letting go of perfection.

Perfection as an expectation we place on ourselves, others, our churches...
Letting go is a way of freedom which allows us simply to be
present and open hearted.

#ChristianMeditation

[Christian Meditation @being_community]

Pausing to share silence with those who would like to celebrate Easter in church, but feel unable to for whatever reason.

In this stillness, all are remembered, valued, included, loved.......
and we are still growing, deepening, loving, being.....
together.

#ChristianMeditation

[Christian Meditation @being_community]

Good morning.

A moment to pause,
present to stillness
and simply
be.

"I would love to live
like a river flows,
carried by the surprise
of its own unfolding."

(J. O'Donohue)

#Lent #ChristianMeditation

[Christian Meditation @being_community]

Good morning
"Earlier, I had often supposed hope enables a person's mind and spirit to live in the future, in expectations and projects. Later on I realised that hope is the living power to find the new beginning in what is at present an end." (Moltmann)
Be.
Begin.
#AshWednesday

[Christian Meditation @being_community]

Good morning.
However we are today - filled with great thoughts, overwhelmed, in pain, in grief....

there is opportunity in each moment to
pause
become still
let
and simply
begin

or

if very burdened
let the beginning of a beginning...

#ChristianMeditation #Compassion

[Beginners Meditation @being_meditate]

Good morning.

A moment to pause

letting each exhale relax your
shoulders
jaw
forehead
and gently quieten overwhelming thoughts

letting each inhale bring
unfolding space
a little more room to breathe
be

and
begin.

#BeginnersMeditation #Stillness
Best wishes, G.

[Christian Meditation @being_community]

Good afternoon.

A moment to pause, let go, and

be.

#ChristianMeditation

[Christian Meditation @being_community]

Happy New Year.

Sending love and cheering you on in all the ways you understand your life with your God.

Within each moment is:
unfolding space,
stillness,
encounter,
embrace,
rest,
renewal,
and a beginning....

Be.

Best wishes, G.
#ChristianMeditation

[Beginners Meditation @being_meditate]

Happy New Year
How are intentions/resolutions going? :- )

It can be helpful to:
- simply acknowledge when they don't go as we hoped, with a more playful curiosity for reasons..
- breathe well, letting go...
- let each moment be a beginning..

Best wishes
#BeginnersMeditation

[Christian Meditation @being_community]

Good morning
Sending love for your day 💕
Best wishes to those starting #Advent
Whether feeling ready, overwhelmed, struggling...

A season of unfolding space in which to breathe, rest, dwell, move within...and let a beginning...

#Present #Stillness #Hope #ChristianMeditation

[Christian Meditation @being_community]

A moment
to become present to a beginning.

There are many circumstances and experiences that can make that a challenge.

Here is space
to be.

Rest in your God
and with each inhale
(gently, with tenderness, if breathing difficult today)

let a beginning...

#ChristianMeditation

[Beginners Meditation @being_meditate]

Really enjoying UK snow posts today.

❄️
Sense of surprise, excitement, wonder, play, and joy at seeing a familiar landscape in a new way.

All helpful elements in meditation, whether just beginning a practice or beginning again...and again...
❄️

#BeginnersMeditation #Joy

[Christian Meditation @being_community]

A moment to pause and let Love.
💕💕💕
Exhale, relaxing shoulders.
Inhale, letting a beginning.

Rest a moment,
in Love.

Love, always creating, embracing, forgiving, sustaining, transforming, healing, renewing.... Loving.

Best wishes, G

#ChristianMeditation #Love #Prayer

[Christian Meditation @being_community]

Good morning.

A good moment
to come away from the noise.

Compassion and sense of humour;
sometimes we read and reflect on stillness,
without then
becoming still.

So gentle inhale/exhale
rest in your God
and let
a beginning.

Best wishes, G
#ChristianMeditation #Stillness

[Christian Meditation @being_community]

Some days this can be difficult.
It helps to bring tenderness and compassion.
This is also prayer.
Gentle exhale, and let a beginning...

Best wishes, G.
#ChristianMeditaion #Compassion #Peace

[Christian Meditation @being_community]

Good afternoon
A good moment, in the midst of concern/upset, to:

come away

letting exhale
and inhale
be a beginning

reconnecting to stillness within;
unfolding space to
rest
encounter

be consoled
nourished
renewed

and just be.

Best wishes, G
(1/2)
#ChristianMeditation

[Christian Meditation @being_community]

Good morning
A moment to come away from the noise
and just be.

Noise is insistent: in scrolling, thoughts, dynamics in community...
It doesn't need to be carried all the time. Or at all.

There is space in this moment, within
to rest
be still
be
begin.

#ChristianMeditation

[Christian Meditation @being_community]

Good evening.

Whether looking forward to the week
or had a difficult Sunday
a moment to pause

to rest a moment with Tenderness
and let a beginning....

Best wishes, G
#ChristianMeditation #BeginnersMeditation

[Christian Meditation @being_community]

Good morning.

Mindful of those hurt by Christian community.
Many proactive ways to speak/address root causes/failures in that.

Also good to make intentional space
in this, and each moment,
to let grief
to rest
be
let compassion, care...
let beginning.

#ChristianMeditation

[Christian Meditation @being_community]

A good day to 'let'.
What are you called to 'let' today and in weeks ahead?

Let go
Let trust
Let new
Let rest
Let grief
Let compassion
Let courage
Let beginning
Let expression....?

Let fully being...

Best wishes, G.
#Pentecost #ChristianMeditation #Compassion